Crossfit
Krav Maga/Strikefit
John Whitman
Pop Culture
Misc.
100

This person is the newest addition to Crossfit instructors.

Who is Nancy Pinto?

100

Name this combo: Cross - hook - cross

What is combo 6? 

100

John has two kids. One is Sarah. He is the other one. 

Who is Noah?

100

This movie was the first foreign language film to win Best Picture at the Oscars.

What is Parasite?
100

This industry's sales have increased 243% during the coronavirus pandemic.

What is alcohol?

200

The three levels of Crossfit, in order. 

What are green, blue, and red?

200

This defense stops a haymaker punch and is a defining feature of common shapes.

What is 360 defense? 

200

John and Sarah's dogs. 

Who are Oliver and Charlie? 

200

The Women's US Soccer Team was denied in this lawsuit against the United States Soccer Federation. 

What is equal pay?

200

Ruth Bader Ginsburg said she would be happy when this many women sat on the Supreme Court.

What is 9?

300

Of all of the typical movements in Crossfit, this one is considered the most difficult.

What is a muscle up?

300

This movement can be used when an attacker tries to take out your legs.

What is a sprawl?

300

John broke this limb in a ring fight.

What is his left arm?

300

This feline leader is very popular on Netflix.

Who is Joe Exotic aka Tiger King?

300

This popular phrase about gossip is also a favorite British drink.

What is "the tea"?

400
Name the workout: 21-15-9 Thrusters and Pull-ups 
What is Fran?
400

Another name for a left body shot.

What is a kidney shot? 

400

If John is not drinking red wine, he is sipping this. 

What is whiskey? (Mead is also acceptable) 

400
This day supporting worker's rights just passed.

What is May Day?

400

This state borders New Mexico, Oklahoma, Arkansas, Louisiana

What is Texas?

500

There are this many pounds in a pood. 

What is 35.2?
500

Name every Strikefit Instructor at Alliance. 

Who are: Rachel, Eileen, Sarah, Susanna, Will, and Luis. 

(Bonus Points for: Erica, Vivian, John, and Rob) 

500

John earned his black belt in this year.

What is 1995?

500
These two celebrities announced they are having a baby this week.

Who are Gigi Hadid and Zayn Malik?

500

This mythical creature is the national animal of Scotland.

What is the unicorn?