Fruit of the vine
Sleeping Beauty
Jiggled Gel
Whose on First
Not So Healthy Happy
100

How many steps are in a 12 step program

12

100

What is sleep Apnea?

Total absence of airflow-lack of oxygen to the brain

Obesity is a factor of sleep apnea, as is short neck and more often in males then females

100

What does TBI stand for and what can cause TBI?

Traumatic Brain Injury 

TBI happens when there is an impact to the head or any mechanism of rapid movement on a displacement of the brain with in the skull.

100

What is Dementia?

A chronic or persistent disorder of the mental process caused by brain disease or injury and marked by memory disorders, personality changes and impaired reasoning.  

100

Can substance use cause Sleep Apnea?

Yes or No

Yes- Temporary under the influence can cause sleep apnea

200

5   oz-Wine

12 oz -Beer

1.5 oz - Hard liquor

Do all 3 have the same amount of alcohol?

Yes or No

Yes
200

Name 2 types of Sleep Apnea?

Central-problem in the brain

Obstructive -physical - throat or other area

200

There are 4 symptoms of TBI, name 2 symptoms of out of 4?

Loss of consciousness

Post trauma amnesia

Disorientation/Confusion

Neurological signs- seizure, visual change, partial paralysis, feeling of detachment, significant sensor input


200

Name 5 types of Dementias?

Alzheimer's   

Vascular Dementia

Parkinson's disease

Huntington's Chorea

Lewy Body

Frontal lobe

Prion 

TBI

HIV 

Substance use

Bovine Spongiform Encephalopathy -Mad Cow

200

Is withdrawal from Benzodiazepines dangerous? 

True or False


True- Onset symptoms of withdrawal can start 24hrs and can last up to 14days, which can be life threatening

300

What is wet brain?

Also known as dry brain- alcohol lowers glucose thiamin levels, long term use of alcohol flattens out the peaks & valleys of the brain

300

Name a sleep issue that involves the legs and causes interrupted sleep?

RLS-Restless Leg Syndrome

300

How long of mild loss of consciousness would be considered TBI?

30 mins-TBI - rated as mild, moderate or severe. One of the rating scales is the length of time the loss of consciousness lasts.

300

At what age does early onset dementia start?

65

The earlier the start, generally the more aggressive & more problems with movement -possibly more of a genetic issue.

300

Name 7 symptoms of withdrawal from Benzodiazepines?

Anxiety                               Insomnia

Agitation                             Psychosis

Increase beat palpitations     Seizures

Blurred vision                       Confusion

Muscle cramps and spams  

400

Name 4 of the 9 things that can lead to addiction? 

1.Environment              2. Social Deprivation 3.Characteristics of substance  4.Psychological Stress Prenatal Exposure     5. Mental Illness 

6. (parents & peers) Genetics 

7. Early Use


400

What class of medications causes Central Apnea?

Opioids (narcotic pain meds) 

These meds slow down the breathing,  causing the brain that monitors breathing (oxygen level) does not work like it should.

400

Name a Mild Neurocognitive disorder due to TBI?  

1.Reduced ability to concentrate 

2.Ability to do usual activities 

3.Depression 


400

Constant change helps people with dementia learn to adjust to life changes?


True or False

False- same routines prolong independence

400

Name 2 symptoms of withdrawals from 

Amphetamine 

Marijuana

Opioids


Amphetamine -Sleep disturbance & decreased appetite, lack of happiness, depression, anxiety

Marijuana - Weight loss, anxiety, irritability, sleep difficulties

Opioids-Nausea, diarrhea, chills, fever, irritability, sneezing/runny nose, weakness