How many steps are in a 12 step program?
12
What is Sleep Apnea?
Sleep Apnea is the total absence of airflow. This will cause a lack of oxygen to the brain
Obesity is a factor of sleep apnea, as is short neck. It is more common in males than females.
What does TBI stand for and what can cause it?
Traumatic Brain Injury
TBI happens when there is an impact to the head or a mechanism of rapid movement on a displacement of the brain with in the skull.
What is Dementia?
A chronic or persistent disorder of the mental process caused by brain disease or injury and marked by memory disorders, personality changes, and impaired reasoning.
Can substance use cause Sleep Apnea?
Yes or No
Yes
Substance use can temporarily cause sleep apnea. Long term use can cause permanent damage.
5 oz-Wine
12 oz -Beer
1.5 oz - Hard liquor
Do all 3 have the same amount of alcohol?
Yes or No
Yes
Name 2 types of Sleep Apnea?
Central Apnea - problem in the brain
Obstructive Apnea - physical in the throat or other area
There are 4 symptoms of TBI. Name 2 out of the 4.
1. Loss of consciousness
2. Post trauma amnesia
3. Disorientation/Confusion
4. Neurological signs including seizure, visual change, partial paralysis, feeling of detachment, and significant sensory input complications.
Name 5 types of Dementia?
Alzheimer's
Vascular Dementia
Parkinson's disease
Huntington's Chorea
Lewy Body
Frontal lobe
Prion
TBI
HIV
Substance use
Bovine Spongiform Encephalopathy (Mad Cow)
Is withdrawal from Benzodiazepines dangerous?
Yes or No
Yes
Withdrawal symptoms can start after 24 hours and can last up to 14 days. Symptoms can be life threatening.
What is Wet Brain?
Wet Brain is also known as Dry Brain. Alcohol lowers glucose and thiamin levels while long term use flattens out the peaks and valleys of the brain
Name a sleep issue that involves the legs and causes interrupted sleep?
RLS - Restless Leg Syndrome
What time frame of unconsciousness is considered mild TBI?
30 Minutes or Less
TBI is rated as mild, moderate, or severe. One of the rating scales is the length of time that someone experiences a loss of consciousness.
At what age does early onset dementia start?
65
Generally, the earlier the start, the more aggressive the disease becomes with more movement problems. It is possibly more of a genetic issue.
Name 5 symptoms of withdrawal from Benzodiazepines.
1. Anxiety
2. Insomnia
3. Agitation
4. Psychosis
5. Increased heart palpitations
6. Seizures
7. Blurred vision
8. Confusion
9. Muscle cramps and spasms
Name 4 of the 9 things that can lead to addiction.
1. Environment
2. Social Deprivation
3. Characteristics of the Substance
4. Psychological Stress
5. Mental Illness
6. Early Exposure Through Parents and Peers
7. Genetics
8. Early Use
9. Prenatal Exposure
What class of medications causes Central Apnea?
Opioids (narcotic pain meds)
These medications slow down breathing, causing the brain that monitors breathing (oxygen level) does not work like it should.
Name 1 symptom of a Mild Neurocognitive Disorder/TBI.
1. Reduced ability to concentrate
2. Reduced ability to do usual activities
3. Depression
Does constant change help people with dementia learn to adjust to life changes?
Yes or No
No
The same routines prolong independence.
Name 2 symptoms of withdrawal from:
Amphetamines
Marijuana
Opioids
Amphetamines: Sleep disturbances, decreased appetite, lack of happiness, depression, and anxiety.
Marijuana: Weight loss, anxiety, irritability, and sleep difficulties.
Opioids: Nausea, diarrhea, chills, fever, irritability, sneezing/runny nose, and weakness.