Mind-Body Connections
What percentage of people are most resistant to hypnosis?
What is 20%
What sleep stage do night terrors occur in?
What is stage 1 or 2.
During sleep stages, what is the technical definition of the abbreviation "NREM"?
What is Non-Rapid Eye Movement.
Name three different dream theories.
Answers may vary.
ex. Freud's, Activation Synthesis, Information Processing etc.
What is something meditation helped with?
What is stress, used as a cleanser, ptsd etc.
True or False: Mindfulness concentrates on respiration. IF false, what is the real word to that definition?
What is false. What is Breath.
What treatment could help individuals that have sleep apnea?
What is CPAP machine; What is getting your tonsils removed.
People spend approximately what percentage of their total sleep during stage 2?
What is 50%
What dream theory generates a data stream to flow through to the conscious part of the brain?
What is Continual Activation Theory.
What is the term which means split awareness caused by subjective experience?
What is the Trance State (Divided Consciousness)
What are the two types of feedback that comes from your mind and body?
What is neurofeedback and biofeedback.
What disorders significance to an individual is that they're crunching their teeth?
What is Bruxism.
During Rem sleep stage 4, what happens to your body?
What is brain lights up with activity, body relaxed, breathing gets faster, eyes rapidly move and you start to dream.
What dream theory believes that dreams contain symbols for things in our everyday lives?
What is Dreams as Problem Solving.
What do individuals say when they encounter with NDEs?
What is the white light. What is staircase/heaven etc.
What is the difference between Monism and Dualism beliefs?
Monism- Mind and body are the same and cant be separated. "All mental states are physical states."
Dualism- Mind and body are two different entities. The belief was that the mind was "unphysical" + can exist apart from the body.
What sleep stage does someone automatically go into with narcolepsy?
What is rem sleep?
What happens when you sleep as you get older?
What is being woken up easier and sleeping becomes lighter.
True or False: Latent Content means the surface level of a dream. IF false, what is the correct term?
What is false; What is Manifest Content.
True or False: Hypnotic analgesia is a split between levels of consciousness?
IF false, what is the correct term?
What is False; What is Dissociation.
Name two things hypnosis can and cant make you do?
Can- Give false memories, relaxation, reduce inhibitors, alleviate pain. Cant- Help recover, act against your will, work equally, increase memory and re-experience past lives.
Name two different sleep disorders that could be helped with medication?
What is REM Behavior Disorder, Sleep Walking, and Narcolepsy.
In what sleep stage do your cells start to repair and the muscles start to grow?
What is sleep stage 3.
What dream theory believes we are dreaming to forget irrelevant information?
What is Crick-Mitchison Reverse Learning Theory.
Define Near Death Experience.
What is an altered state of consciousness due to a close call/brush with death or injury.