Sleep Disorders
This sleep disorder is when you cannot move your muscles as you are waking up or falling asleep. This is because you're in sleep mode but your brain is active.
Sleep Paralysis
_______: A focused and orderly "one tracked" awareness centered on specific stimulus
Direct Consciousness
This s the percentage of people who are highly hypnotizable
10-15% highly
Lasts about 5-10 minutes. Transitions between wakefulness and sleep
Non REM Stage 1
This theory claims that dreams only serve to discharge emotional arousals that haven't been expressed during the day.
Expectation Fulfillment
This is when the sleep pattern is delayed by two hours.
Delayed Sleep Phase
_________: a drifting, unfocused awareness in which your awareness (attention) moves at random from attention to one stimulus to another
Flowing Consciousness
This is the percentage of people who are resistant to hypnosis
20% are resistant.
Muscles relaxed, blood pressure and breathing rate drop. This is the deepest stage of sleep.
Non REM Stage 3
This theory states that dreaming is a result of brain activation and synthesis. Dreaming and REM sleep are simultaneously controlled by different brain mechanism.
Continual Activation Theory
This is when you fall asleep during parts of the day, right into REM sleep.
Narcolepsy
________: focused and directed thinking, like directed consciousness, but these involve fantasies (and not stimuli immediately at hand)
Day Dreaming
When you're hypnotized to forget about things
Posthypnotic amnesia
Body temperature drops, and heart rate begins to slow. This will last for about 20 minutes.
Non REM Stage 2
Dreaming occurs during REM sleep when our brains are turned "off" from perceiving external stimuli.
Crick-Mitchison Reverse Learning Theory
This is when someone can't breath while they're asleep. Usually wakes up every ten minutes.
Sleep Apnea
Part of your conscious awareness that is aware of your environment and recognizes sounds, slights, smells, etc.
Sensory Awareness
Theory: Leave to a distinct state in your brain, you're not aware of it.
Altered State Theory
Brain becomes more active, the body becomes more relaxed and immobilized. This is where dreams occur.
REM Sleep Stage 4
This theory believes that dreams work to transfer what we experienced throughout the day into our memory.
Theory of Information Processing
This sleep disorder causes teeth grinding.
Bruxism
________: The process of focusing on a particular object in the environment for a certain period of time
Selective Attention
Theory: More like roleyplay, heavy focus, not entering a different state
Non-State Theory
The sleep disorder that makes you move during REM sleep.
REM behavior Disorder
This theory suggests that dreaming should be seen as an ancient biological defense mechanism.
Evolutionary Theory