Hands-Only CPR
Finn's Mission
Heart Facts
Healthy Habits
Vaping and Tobacco
100

The first thing you should do when someone has a heart attack/goes into cardiac arrest.

What is call 911?

100

The number of steps to complete Finn's Mission.

What is 7?

100

This organ is the size of your fist.

What is your heart?

100

The amount of sleep you should try to get per night.

What is 8-10 hours?

100

The addictive chemical in cigarettes, vapes, and other smoking devices.

What is nicotine?

200

When you push hard and fast in the center of the chest to the beat of a familiar song that has 100 to 120 beats per minute.

What is Hands-Only CPR?

200

The amount of service hours you can earn by completing Finn's Mission.

What is 8?

200

This is where your heart is located.

What is the middle of your chest, under your ribcage? 

200

What you should aim to do for at least 60 minutes per day.

What is exercise?

200

Doing this can increase your chances of having a heart attack, stroke, or even cancer.

What is smoking/vaping?

300

An electrical malfunction in the heart that causes an irregular heartbeat (arrhythmia) and disrupts the flow of blood to the brain, lungs and other organs – is a leading cause of death.

What is cardiac arrest?

300

The three things you can learn by completing Finn's Mission.

What is Hands-Only CPR, the warning signs of a stroke, and risks of vaping and using tobacco?

300

The number of gallons your heart pumps per day.

What is 2,000?

300

Eating these can reduce your risk of heart disease.

What are fruits and vegetables?

300

What it's called when you breathe around someone else that is smoking, which hurts your lungs and body too.

What is secondhand smoke?

400

The percentage of people that survive getting to the hospital after going into cardiac arrest.

What is 10% ?
400

The amount of heart surgeries Finn has had.

What is 18?

400

The approximate number of times your heart beats per day.

What is 100,000?

400

What your body needs to survive, and is better for you than sugary drinks.

What is water?

400

People say that this is a safer, healthier alternative to smoking cigarettes, but that is false.

What is vaping?

500

How you can learn Hands-Only CPR in less than two minutes through the American Heart Challenge!

*hint: it's named after a kid born with a special heart

Complete Finn's Mission.

500

When you complete Finn's Mission, you are entered to win two of these.

What is tickets for Super Bowl 2027?

500

The number one birth defect in the US. About 1/100 babies are born with this.

What is a heart defect?

500

This can raise your blood pressure and heart rate. Mindfulness and deep breathing can help reduce this!

What is stress?
500

90% of smokers started smoking, or at least tried tobacco, by the time they reached this age.

What is 18?