Directional Term
Motions
Postions
100

To the side of, or away from, the middle of the body.

What is Lateral?

100

Lifting shoulders: Ear to shoulder

What is Elevation (shoulders)?

100

A term used to describe a person lying on their back with their face and torso pointing up.

What is Supine?
200

Towards the head end of the body; upper

What is Superior?

200

Movement of the foot in a downward motion away from the body.

What is Plantar Felxion?

300

Rounding your shoulders

What is Protraction (scapula)

400
The movement of a limb or other part toward the midline of the body or toward another part.


What is Adducation?