Positioning
Planes
Direction
Movement
100

Body lying face down

What is Prone

100

Standing straight, head facing forward, palms forward, feet apart and parallell

What is Anatomical Position

100

Bottom of the foot is referred to this

What is Plantar

100
moving segment towards the midline

What is adduction

200

Body laying face up

What is Supine

200

The back of the body

What is a Posterior

200

Furthest from the head

What is Inferior

200

 To move segment away from the midline

What is Abduction

300

Legs elevated back at 30-90 degrees

What is Fowlers

300

Divides the body into front and back segments

What is Coronal Plane

300

Away from the midline

What is lateral

300

To increase the angle between two bones at a joint

What is extension

400

Laying on the side with legs straight

Left/Right Lateral Recumbent

400

Divides the body into upper and lower segments

What is Transverse Plane

400

furthest from the trunk

What is distal

400

To rotate away from the midline

What is Supination

500

Laying on the back with legs up at 45 degrees so head is lower than the rest of the body

What is Trendelenberg

500

Divides the body into left and right parts.

What is a Sagittal Plane

500

Closest to the trunk

What is Proximal

500

To rotate towards the midline

What is Pronation