Show:
Atomical directions
Joints of the Body
Angular Motion
Upper and lower body
Bone and muscle function
100
What does anterior mean?
Front
100
What is the difference between a ligament and a tendon?
Ligament connects bone to bone Tendon Connects bone to muscle.
100
What two types of angular motion do you do when you move your hand palm up to planm down and the palm down to palm up?
pronation and supination
100
What are the three differnt types of ribs?
True ribs false ribs and floating ribs
100
What are the three types of muscles
Cardiac, smooth, and skeletal
200
What does posterior mean
back
200
What are the 3 classifications of joints based on range of motion?
Freely movable, slightly moveable, immovable
200
What two angular movement do you do when you do a jumping jack?
Adduction and abduction.
200
What are the bones in the sternum and what do they do for the ribs?
Manubrium, body , Xiphoid process Provide an anchor for the ribs or like a chasis of a car
200
What are the 4 types of bone?
Short long flat and irregular
300
Give an exmple of what is superficial to the muscles.
the skin
300
List 4 out of the 6 Synovial joints and give an example of each.
Glinding strenum and and clavicle, pivot atlas and axis, ball and socket hip, hinge elbow, ellipsiodal arpal bones and the radius, and saddle thumb
300
When your arm is straight your arm is
extended
300
What are the 6 bones in the pelvic girdle?
Illium,illiac crest, pubis ischium, sacrum, coccyx
300
What are the 5 functions of the skeletal system?
Support, storage bloodcell production, protection, Leverage
400
What is deep to the ribs?
the organs
400
Name all the ligaments of the Knee
ACL, PCL, MCL, LCL
400
When your arm is bent your arm is
flexed
400
What could happen if you directly put pressure on the Xiphiod prosses during CPR?
It could angle down and damage internal organs
400
Define osteopenia
Loss of bone mass making the bones brittle and easier to break
500
What does the M in MCL stand for and the L in LCL stand for?
M= Medial L= Lateral
500
How do you injure the ACL and PCL without twisting?
ACL blow to the back of the knee PCL blow to the front of the knee
500
When you have passed 180 degrees of motion a hinge joint has
hyperextended
500
how many ribs do you have?
12
500
Define osteoporosis
Loss of bone mass so significant that their is loss of function and the bone break easily