Directional Terms 1
Directional Terms 2
Planes of Motion/Directional Terms 3
Joint Movements 1
Joint Movements 2
100

Something that is above, or higher than, another structure

Superior

100

Something that is below, or lower than, another structure

Inferior

100

Passes from the front through the back of the body - creating a left side and right side

Sagittal Plane

100

Reduction of the angle formed by the bones of the joint

Flexion

100

Increase in the joint angle

Extension

200

Something that is farther away from the midline of the body than another structure

Lateral

200

Something that is closer to the midline of the body than another structure

Medial

200

Passes from one side of the body to the other, creating a front side and back side of the body

Frontal Plane

200

 Foot moves upward toward the anterior leg

Dorsiflexion

200

Foot moves downward

Plantar Flexion

300

A structure that is in front of another structure

Anterior

300

A structure that is behind another structure

Posterior

300

Passes through the body horizontally to create top and bottom segments of the body

Horizontal Plane

300

What plane of motion do flexion and extension occur in

Sagittal

300

What plane of motion do abduction/adduction occur in

Frontal 

400

Something that is closer to the trunk

Proximal

400

Something that is further away from the trunk

Distal

400

The top side of a structure

Dorsal
400

Movement away from the midline of the body

Abduction

400

Rotation laterally, away from the midline of the body

External Rotation

500

A structure that is closer to the surface of the body

Superficial

500

A structure that is more internal or away from the surface of the body

Deep

500

The underside or bottom of a structure

Volar

500

What plane of motion does rotation occur in

Horizontal

500

Turning the forearm outward and palm upward

Supination