What is the purpose of H.O.P.S.?
Keep a routine and have a process for any evaluation
Where is the joint line and what is the cartilage called that cushions the knee?
What does inferior and superior mean?
Superior = above
Inferior = below
Name the meaning of each letter of H.O.P.S
H = history
O = observation
P = palpation
S = special tests
Name the three hamstring muscles.
Semitendinosus, semimembranosus, biceps femoris.
Distal = further away from the trunk
Proximal = closer towards the trunk
What step of the evaluation process do you touch the patient?
3rd, history.
Name each of the bones of the lower leg and foot.
Tibia, fibula, talus, metatarsals, phalanges
What is the deepest quad muscle?
Vastus Intermedius
How long do you keep documentation for a patient?
6 years.
Name the three lateral ankle ligaments and four knee ligaments.
Ankle = anterior talofibular lig., posterior talofibular lig., calcaneofibular lig.
Knee = MCL, LCL, PCL, ACL
Name the three body planes and demonstrate them.
Sagittal, transverse, coronal.
HIPPA
Quads = knee extension, hip flexion
Give an example of an activity of the Sagittal body plane.