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Bones
Muscles
Motions
Joints
100
My hands are ________ to my elbows.
What is distal
100
How many bones are there in the body?
What is 206.
100
many muscles are named for things including _________, __________ and __________
What is location, size, number etc.
100
lifting the arms overhead is what muscle
What is shoulder flexion
100
what ball and socket joint is more stable?
What is shoulder
200
My head is ________ to my shoulders.
What is Superior
200
_________ is a non weight baring bone in the leg.
What is fibula
200
Name two of the four major quadriceps muscle
What is VL, VM, VI, RF
200
within the frontal plane, we see these motions take place _______
What is ab/add
200
where are our hinge joints and what motions occur at them
What is f/e, elbow/knee
300
My anterior deltoids are _________ to my biceps.
What is Superficial OR anterior
300
there are _______ vertebrae
24
300
Name two of the three hamstrings
What is SM, ST, BF
300
in downdog, my hips are in _________ and my shoulders are in __________
What is flexion, flexion
300
how many joints make up the fingers?
What is 11
400
To divide my body in to medial and lateral portions, this would happen in the _________ plane.
What is sagittal
400
Name four of the eight carpal bones
What is scaphoid, lunate, triquetrum, pisiform, trapezium, trapezoid, capitate, hamate
400
how many compartments do we have of the lower leg
What is 4
400
in dancers, my hip is ______ and my shoulder is ______. what is my back doing?
What is extension, extension, extension
400
what is the ankle joint called?
What is talocrural
500
I relate all positions of the body to this _________.
What is anatomical position
500
Name the three bones that make up the pelvic girdle
What is ilium, ischium, pubis
500
major hip flexor, is actually two muscles that merge into one for one insertion - what are the two muscles
What is iliopsoas
500
name all the motions in both legs in figure four position
What is top leg - abduction, external rotation, HF, eversion, kf bottom leg, hf, kf,pf
500
what are the special pieces inside ball and socket joints that deepen the socket and what are they made out of
What is labrum, fibrocartilage