Muscles
The Spine and Respiration
HIP
Shoulder
Bone
100

muscle contraction that lengthens, and helps oppose gravity 

What is an eccentric muscle contraction?

100

Two regions of the spine that curve outward.

What are the thoracic and sacral regions of the spine?

100

The three bones of the pelvic girdle or hip.

What is the Ilium, Ischium, and Pubis?

100

The gliding articulation between the acromion process and the clavicle.

What is the acromioclavicular joint?

100

Mineral stored in bone.

What is Calcium

200

A neuron and its muscle fibers

What is a motor unit?

200

Two regions of the spine that curve inward

What are the cervical and lumbar regions of the spine?

200

Gluteus Medius, Gluteus Minimus, Tensor Fascia Latae

What are muscles that do hip abduction?

200

Rotator cuff muscles

What is the supraspinatus, infraspinatus, teres minor, subscapularis?

200

Bones produce these cells.

What are red and white blood cells?

300

More of this is produced if there are more motor units.

What is force?

300

 outward and inward curves of the spine

What are Kyphotic and Lordotic curves of the spine?

300

The deviation of the pelvic girdle/hip with excessive external rotation, that restricts internal rotation.

What is excessive femoral retroversion?

300

Coordinated and linked movement relationship when the humerus abducts and the scapula upwardly rotates.

What is scapulohumeral rhythm?

300

A rigid framework.

What is support?

400

It flattens when one inhales

What is the diaphragm?

400

this mechanism corrects lumbar lordosis/anterior pelvic tilt.

What is the abdominal hamstring force couple?

400

Inferior angle of the scapula projects backward.

What is Winged Scapula?

500

2 Lobar Bronchi

What is the left Lobar Bronchi?

500

Coordinated or linked movement relationship when the femur flexes and the pelvis posteriorly tilts.

What is Pelvic femoral rhythm?

500

The action needed from the SITS Force couple to prevent the mid deltoid from dislocating humerus.

What is scapular depression?