Muscles
Bones
Energy Systems
Energy Input v Output
Muscle-aneous
100
The biggest muscle in the buttocks
Gluteus Maximus
100
The skull is anatomically known as the...
Cranium
100
Name the 3 energy systems
ATP-PC
Lactic Acid
Aerobic
100
Explain what is meant by the energy balance?
When the energy input = energy output
100
How many bones are there in the adult human body?
206
200
The muscles which are associated with the term "six pack"
Abdominals
200
The bones in your hands are referred to as.
Carpuls (metacarpuls)
200
Usain Bolt sprints 100m in 9.53s. What energy system is he using?
ATP-PC
200
If you wanted to lose weight, explain what the energy balance would look like.
Energy input would be less than the energy output
200
Depleting your body of fluids during sport can lead to what serious condition?
Dehydration
300
Bicep curls use which dominant muscle?
Biceps
300
The set of bones which protect your vital organs.
Ribs (rib cage)
300
A 2 year old boy from Kellyville Ridge crawls the 100m sprint in 33s. What energy system does he use?
Aerobic
300
Marathon runners usually have to store carbohydrates in the days leading up to a race. This is also known as..
Carb loading
300
In the Lactic Acid system, what is the main source of fuel?
Glucose/glycogen
400
Name this muscle
Pectoralis Major
400
The longest bones in the human body.
Femur
400
During a game of soccer, which energy systems are likely to be activated?
All of them: ATP-PC, Lactic Acid and Aerobic
400
If you want to gain weight, how might you need to adjust your energy balance?
You would need to consume more energy input than energy output
400
What are the 3 main sources of fuel the body uses for energy?
Carbohydrates, Fats & Proteins
500
The anatomical name for your calf muscle
Gastrocnemius
500
Where on the body would you find the clavicle
*Point to the where you will find the clavicle*
500
Explain how the body resynthesises ATP to generate energy for muscle contraction.
The ATP molecule loses 1 phosphate molecule to release energy. This leave the body with ADP. Creatine Phosphate (CP) in the body separates and the P(hosphate) molecule joins the ADP to create ATP.... and so the cycle goes on
500
During the 2004 Olympics, Michael Phelps' diet was -= to the daily intake of 8 grown men. Explain why his energy input was so great.
Michael Phelps swims hours a day and needed to constantly store carbs to ensure that his body always had enough energy to reach maximum potential.
500
What is the name of the molecule that produces energy in the human body?
ATP