Directional Terms & Planes of Motion
Bones
Muscles
Body Systems
Career
100

This term describes a higher position or toward the head

Superior

100

What is the name of the tissue that forms the outer surface of bones?

Periosteum 

100

What are the 4 rotator cuff muscles?

Supraspinatus, infraspinatus, teres minor, and subscapularis 

100

This body system is responsible for protecting the body from infections and foreign invaders

The immune system
100

This type of professional helps patients improve movement and manage pain through exercises and manual therapy

Physical Therapist

200

The wrist is _____ to the elbow

Distal

200

Which type of bone cell is responsible for breaking down bone tissue?

Osteoclasts

200

Which muscle is not part of the hamstring group?

a. Biceps femoris

b. Rectus femoris

c. Semimembranosus

d. Semitendinosus 

b. Rectus femoris

200

What is the largest organ system in the body?

Integumentary system

200

CSCS stands for

Certified Strength & Conditioning Specialist 

300

Walking is considered a movement in what plane?

Sagittal plane

300

What are the 2 main types of bone tissue?

Compact and cancellous (spongy)

300

A muscle antagonistic to the pectoralis major would be:

a. Biceps brachii

b. Pectoralis minor

c. Serratus anterior

d. Latissimus dorsi

d. Latissimus dorsi

300

This organ's primary function is to filter your blood, it also removes waste and balance our body's fluids

Kidney

400

What is the difference between osteoporosis and osteogenesis?

Osteoporosis: Reduction of bone density 

Osteogenesis: New formation of bones

400

This abdominal muscle originates from the pubic symphysis 

a. Rectus abdominis

b. External oblique

c. Internal oblique

d. Transversus abdominis 

a. Rectus abdominis 

400

What part of the nervous system is responsible for controlling voluntary movements?

Somatic nervous system

400

What year was the National Athletic Trainer's Association founded?

a. 1943

b. 1962

c. 1950

d. 1974

c. 1950

500

What is the name of the condition characterized by the degeneration of joint cartilage, often leading to pain and stiffness

Osteoarthritis 

500

All of these muscles insert onto the humerus except

a. Triceps brachii

b. Deltoid

c. Pectoralis major

d. Latissimus dorsi

a. Triceps brachii

500

This main artery carries oxygenated blood from the heart to the rest of the body

Aorta

500

What professional organization do Physician Assistants belong to?

American Academy of Physician Assistants (AAPA)