How many hamstring muscles are there
Three
What is the primary action for the biceps brachii
Elbow Flexion
What is the name of this action at the elbow?
Elbow Flexion
Collarbone
The tibia is ______ to the fibula
Medial
What is the action for the quadriceps muscle group
Knee Extension
Rectus Abdominus, Transverse Abdominus, External Obliques, Internal Obliques
What is this motion at the ankle?
Eversion
What is the medical name for you shoulder blade
Scapula
Superior
What is the HIP action for this muscle?
HIP Extension
What is the primary action for the Deltoid muscle
What is the name of this action at the radioulnar joint?
Supination
What is the name of the wrist bones?
Carpals
The Carpals are ______ to the Humerus
Distal
What is the function at the HIP for this muscle
HIP Flexion, Internal Rotation
NOTE: Knee Extension
What is the primary action for the triceps brachii
Elbow Extension
What type of joint is the glenohumeral (shoulder) joint?
Ball and Socket
What are the two bones at the radioulnar joint
Radius and Ulna
The Radius is ________ to the ulna
Lateral
Name the SITS muscles
Supraspinatus, Infraspinatus, Teres Minor, Subscapularis
What is the primary action for the rectus abdominus
Trunk Flexion
What does Kinesiology mean?
Study of Physical Movement
What two bones are connected at the sacroilliac joint?
Sacrum and Illium
DIRECTIONAL TERMS
The Sternum is __________ to the Femur
Superior or Cephalic