Muscles of the Hip
A massive muscle that crated and extension and external rotation
Four small muscles that comprise the shoulder joint.
What is the rotator cuff?
What is extension?
I connect muscle to bone.
What is a tendon.
What are the abductors?
A primary stabilizer of the hip that draws the hip into the socket, or helps to pull into the midline
What is gluteus medius?
I'm a huge muscle that is mostly responsible for slouching and my main function is internal rotation.
What is pectoralis major?
The movement of the arms as in upward bow.
What is flexion?
What is a ligament?
The smaller deeper muscles are primarily use to ?
What is...stabilize the body.
I'm a smaller deeper muscle that sits close to the sacrum.
What is the piriformis?
The three bones that create the main shoulder joint.
What are the humorous, the scapula and the clavicle?
The movement of the arms as in vira 2?
What is abduction?
I have a hard time recovering from injury because....
What is... I have no blood supply.
The bigger muscles are primarily used to...
what is ... move the body?
I connect the spine to the lower extremities.
What is the iliopsoas?
I tend to favor stability or mobility?
What is mobility?
What is adduction?
I am considered like a skin over the muscles creating cohesion in the body.
What is fascia?
The muscle used to initiate breathing.
What is the diaphragm?
I am usually both tight and weak.
What is the iliopsoas?
The two muscles that help to stabilize the scapula on the back.
What are rhomboids and serratus anterior?
The movement of the shoulders as in bakasana
What is protraction?
Bone is considered connective tissue.
What is true!
When the quads contract, the hamstrings lengthen. This concept is called...
Agonist, antagonist.