DIRECTIONAL TERMS
The head is _________________ to the chest.
Superior
bending your elbow from a straight to bent position is:
Ball and socket
This plane divides the body into left and right?
Sagittal Plane
The ceiling is ________ to the floor
Superior.
The fingers are ________________ to the elbow.
Making a snow angel would be an example of which two movement terms
Abduction/adduction
The knee is an example of a ___________ joint.
Hinge
This plane divides the body into front and back.
Coronal plane.
My shin is on the ______________ side of my lower leg
Anterior
The naval (belly button) is _____________ to the hips.
Medial
What 4 joints of the upper body?
Shoulder, wrist, elbow, fingers
This plane divides the body into top and bottom
The Horizontal or transverse plane.
The joints that move in the body are referred to as _______________ joints.
synovial.
Raising my arms from at my sides to over my head, would be moving my arms _________________
Laterally
When kicking a soccer ball, the knee moves into full____________:
Extension
What are 4 joints of the lower body?
Hip, Knee, Ankle, Toes.
While moving forward and backward, which plane of the body is the motion happening?
Sagittal.
Name two types of hinge joints in the body
elbow, knee, fingers, toes.
My elbow is more ___________ to my shoulder than my wrist.
Moving my arms away from the midline of my body is an example of:
Abduction.
Which type of joint is the wrist?
Condyloid joint.
Standing with hands on hips and twisting side to side is motion happening in which plane of the body?
Transverse or horizontal plane.
while keeping both elbows flexed, abduct and adduct your arms. What does this look like?
A chicken.