Upper Body
What is the T-shaped bone in the chest called?
Sternum
What bone do we refer to as our “tailbone”?
Coccyx
What is the proper name for our knee cap?
TRIPLE POINT QUESTION
Patella
Phalanges are the fingers only. True or False
False
What muscle is known as our “waist muscle”?
Double-point question!
Obliques
What is the function of the ribcage?
To protect the heart and lungs
Is the Achilles a TENDON or a MUSCLE?
Bonus: 100 points if you can tell me what a tendon is!
Tendon
- Band of tissue
What is the only mobile bone in our skull?
Mandible
Phalanges include your –––– and your ––––––.
Fingers and toes
What is the name of your STRONGEST muscle?
Hint: Located at the front of the leg.
Quadricep
What bone do we refer to as the shoulder blade?
Scapula
What bone sits below the Lumbar spine?
Sacrum
How many pairs of FLOATING ribs do you have?
DOUBLE POINT QUESTION!!!!!
Two pairs of floating ribs
Which bone protects your brain from damage?
Cranium!
What is your largest and heaviest muscle?
Gluteus Maximus
What muscle makes a large triangle on both sides of the back?
Trapezius
How many parts of the hamstring are there?
Three
Metatarsals are found only in the feet. True or False?
True
How many metatarsals are there in the body?
10
What muscle is “fan-shaped”?
Pectoralis Major
How many vertebrae are in the cervical spine?
7
What is the name of the LARGER bone located on the medial side of your lower leg?
Tibia
What bones connect to your phalanges in your HAND?
DOUBLE POINT QUESTION
Metacarpals
What side of the body is the fibula found?
Medial or Lateral?
Lateral
What muscle helps us breathe?
Diaphragm