O+I= Muscle
O:Top of manubrium and medial 1/3 of clavicle (2 heads)
I: mastoid process of temporal bone
Sternocleidomastoid
What is the outermost layer of the skin?
Epidermis
This triangle shaped muscle is located at the cap of the shoulder and is involved in nearly all shoulder movements. It can be divided into anterior, middle and posterior fibers.
Deltoid
The Skull, Vertebrae, Ribs, Sternum, Sacrum and Coccyx make up the _______ Skeleton
Axial
The Face cradle is used on the massage table when a client is in a ______ position.
Prone
O: bodies and transverse processes of lumbar vertebrae
I: Lesser trochanter
Psoas Major
Which layer of the skin contains the blood vessels?
Subcutaneous layer
This muscle that inserts into the olecranon process both extends the shoulder and extends the elbow:
Triceps Brachii
The Sacrum is a fusion of how many bones?
5
What is the name of the position when your toes/foot are pointed laterally, activating the fibularis (peroneal) muscles?
Eversion
O: proximal 2/3 of the lateral supracondylar ridge of the humerus
I: Styloid process of radius
Brachioradialis
What substance protects the skin cells from UV light?
Melanin
This muscle fans out like bird feathers from its origin on the external surfaces of the upper 8 or 9 ribs and inserts onto the anterior surface of the medial border of the scapula:
Serratus Anterior
What joint is the only pivot joint in the body?
C1-C2 (Atlanto-axial joint)
What is the name of Kayla's car?
Wanda
O: Transverse process of 1st-4th cervical vertebrae
I:Medial border of scapula, between superior angle and superior portion of the spine of the scapula
Levator Scapula
Name the 2 main locations of Apocrine sweat glands:
Axillary (armpit) and groin areas
This large muscle originates on the external occipital protuberance, medial portion of the superior nuchal line of the occiput, ligamentum nuchae and spinous processes of C7-T12. It's insertion is into the lateral 1/3 of the clavicle, acromion, and spine of the scapula.
Trapezius
These bony landmarks protrude from the lateral portion of each side of every vertebrae and serve as attachment sites for muscles and ligaments. In the thoracic spine specifically, they are also an articular surface for the ribs:
Transverse processes
What are the 3 types of muscle?
Skeletal/Smooth/Cardiac
O: Lateral condyle of the tibia; proximal, lateral surface of the tibia and interosseous membrane
I: Medial cuneiform and base of the first metatarsal
Tibialis Anterior
Name 3 functions of the skin
1. Protection
2. Prevents water loss
3. Contains sensory receptors
4. Excretes Waste
5. Helps produce Vitamin D
6. Helps regulate body temperature
What two muscles that attach on the scapula have BOTH actions at the shoulder joint and the elbow joint?
Biceps Brachii and Triceps Brachii
Name the:
Number of Thoracic vertebrae:
Number of True Ribs:
Number of False Ribs:
Number of Floating Ribs:
12/7/3/2
This muscle is an adductor of the hip and a flexor of the knee. It originates on the inferior ramus of the pubis and inserts into the proximal medial tibia via the pes anserinus tendon. This muscle is a hybrid adductor-hamstring muscle.
Gracilis