Andrzej Bargiel
Mount Everest
Ski Mountaneering
Extreme sports
Human endurance
100

Who is Andrzej Bargiel?

A Polish ski mountaineer and adventurer.

100

What is the height of Mount Everest?

8,849 meters (29,032 feet).

100

What is ski mountaineering?

A sport combining skiing and mountaineering, ascending and descending mountains on skis

100

What defines an extreme sport?

High-risk, high-adrenaline activity often performed in challenging environments

100

 What is human endurance?

The ability to sustain physical or mental effort over a long period

200

What year did Bargiel ski down K2?

2018

200

What is the "death zone" elevation?

Above 8,000 meters (26,247 feet).

200

Name one skill required for ski mountaineering

Examples: avalanche safety, rope handling, climbing technique, navigation

200

Name one other extreme sport besides skiing

examples: BASE jumping, wingsuit flying, rock climbing, skydiving

200

How can training improve endurance?

Through aerobic exercise, interval training, and consistent conditioning.

300

What is Bargiel known for in mountaineering?

Being the first person to ski down K2 without removing skis

300

How many people have climbed Everest?

Over 6,000 climbers (with more than 11,000 summits)

300

What year did ski mountaineering become popular?

It gained popularity in the early 20th century, especially after the 1920s

300

How does altitude affect physical performance?

Reduced oxygen → fatigue, slower reaction time, risk of altitude sickness.

300

What physiological changes occur at high altitude?

Increased red blood cell production, faster breathing, higher heart rate.

400

How old is Andrzej Bargiel?

Born in 1988 → about 35 years old (as of 2023).

400

What route did Bargiel take to descend Everest?

The standard Southeast Ridge route.

400

What equipment is crucial for ski mountaineering?

skis withkis with climbing skins, boots, avalanche gear, harness, crampons

400

What are some risks associated with extreme sports?

Injuries, avalanches, falls, hypothermia, death

400

Name one famous endurance event.

Ironman triathlon, Tour de France, ultramarathons.

500

What major achievement did Bargiel complete in 2023?

  •  First full ski descent of Mount Everest.

500

What is the significance of the Khumbu Icefall?

It’s one of the most dangerous sections of the climb due to shifting ice towers and crevasses

500

What are the benefits of ski mountaineering?

Physical fitness, adventure, exploration, and combining skiing with alpinism

500

Who are other famous extreme athletes?

Alex Honnold (climbing), Ueli Steck (alpinism), Felix Baumgartner (skydiving)

500

How does mental resilience impact endurance?

It helps athletes overcome fatigue, pain, and psychological barriers