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What is one way you can tell that you are getting angry?
free points!
What is Buzz Lightyear's catchphrase?
Who gets angry?
Everyone gets angry sometimes!
This movie is about a princess who loses her shoe.
Cinderella
Name a feeling that might lead to anger
Sadness, jealousy, fear, annoyance, etc.
What movie stars James P. Sullivan and Mike Wazowski?
Monsters, Inc.
What is one way you can calm your anger?
Taking a deep breath, walking away, counting down from 50, name how you feel, etc.
When is being angry a problem?
When you're angry most of the time, when you can't calm yourself down, when it is affecting your relationships, etc.
This movie is about a little girl and her pet alien who live in Hawaii.
Lilo and Stitch
What is a trigger?
Something that creates an emotional or behavioral response.
What can help you change a situation before someone gets too angry?
Learning the signs of anger
This movie is about a superhero family
The Incredibles
Can sharing things that calm you down can help others around you know how to help
Yes! They can remind you how to calm down if you forget!
Judy Hops becomes the first rabbit to become a cop
Zootopia
Does everyone know all their triggers?
No! Many people do not realize something is a trigger until it makes them upset.
What is one way that exercise can help with anger?
Exercise calms you down by releasing chemicals in your brain, and it can distract you or give you a safe physical outlet
What European city is the setting for the movie "Ratatouille?"
Name a healthy way to express anger
Use your words, go for a walk or run, hit a pillow, leave the situation, ripping up paper, etc.
What can be a physical affect of anger?
High blood pressure, heart issues, headaches, etc.
“A lie keeps growing and growing until it’s as plain as the nose on your face”
Pinocchio
What are two ways you can tell someone else is getting angry?
Their teeth are clenched, their hands are making fists, they are yelling, etc.
Can anger can impact the way your brain operates and how you view things/others?
Yes!
Who is Mr. Incredible's side kick?
Frozone
“Though at times it may feel like the sky is falling around you, never give up, for every day is a new day”
Chicken Little
Is it good or helpful to ignore anger and hope it goes away?
No! Anger is normal and you can express it in a healthy way