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Anger
Handling Anger
Anxiety
Handling Axiety
100
An emotion that occurs when you feel wronged in some way
Anger
100
Admit your anger, Identify your choice for mangnaging the situation,and discuss the situation with a close friend
Steps to handle anger
100
What does anxiety means?
Is the uneasy feeling people experience when they believe something terrible will happen.
100
You 1st need to recongnize your __________and accept them
Feelings
200
Headaches,Ulcers,High Blood pressure, or Heart Attack
the affects of holding anger in
200
Can you get rid of anger?
No
200
What is the definition of normal anxiety?
Occurs when you recognixe a threat and do something about it.
200
What is a way to reduce anxiety?
Build your self-esteem
300
Can be used to motivate people to work on the change
the positives of anger
300
What is the most important step to handling anger
willingness to forgive
300
What is the definition of high anxiety?
Keeps people form acting in a way that corrects the problem.
300
Building self-esteem confidence goes________anxiety goes________.
Up ,Down
400
Any age needed to have anger
the age of anger?
400
Can you think clearly when your angry?
No
400
Name some examples that are normal anxiety
When you see a car speeding towards you normal anxiety is what cause you to move out of the way.
400
what skills can help your anxiety?
Communication skills
500
It can destroy relationships and tear-down self esteem
the negative affects of anger
500
When you are angry what should you do?
Talk to your friend about the problem,think about something good.
500
What are some examples of high anxiety?
When a person crosses the street and froze and doesnt every move completely.
500
The key to handling your anxiety is?
to reduce it so you can respound to the problems