True or False
It is okay to scream or hit when I am angry.
False
Who can you go to if you need to calm down at school?
Teacher, principal, counselor, etc.
Your teacher wants you to do your work but you are tired of sitting still. This makes you angry. What should you do?
How does your body look like when you are annoyed?
..........
I should take a second to calm down before dealing with my anger.
True
Who can you go to if you need help calming down at home?
You want to play with a friend but they do not feel like playing right now. This makes you really angry. What should you do?
Take deep breaths
How does your body look when you are angry?
...
It is okay to put my hands on someone without their permission.
False
Name three people you trust to calm you down.
...
You are playing a game at school and you are supposed to wait your turn. You are feeling impatient and want to go now. What should you do?
Take a break, talk about it, ask for a compromise, etc.
How does your body look when you are calm?
.....