Triggers
This is what triggers you most easily
When you are angry, this is the coping skill that helps you the most
This coping skill is when you are helping someone else
False
You are making me angry
This is something you do that triggers peers
When you are depressed, this is the coping skill that helps you the most
This is a person you can turn to when you need someone
No thought or feeling is wrong in itself, it is what we do with it that really counts
True
Stop yelling at me!
When a peer is angry, this is something you can do to help calm the peer down
When you want to give up, this is the coping skill that helps you the most
This is an activity you can do with others to cope with anger
False
Stop controlling me!
When a peer is sad, this is something you can do to help lift the peer up
When you feel out of control, this is the coping skill that helps you the most
This is an activity you can do with others to help you cope with depression
It is your fault if someone else is angry by what you say
False
You are making things worse
After you have triggered a peer, this is something you can do to help make the situation better
Name 5 coping skills that are most effective for you
This is a way people you live with can help you when you are feeling out of control
When I am angry, it is likely because there are other emotions involved
True
Shut up!