ANGER
Calming Strategies
Signs of Anger
What would you do?
Soda Pop Head
100

Give the definition of anger. 

What is an emotion where someone might yell, scream, hit. 

100
Name one strategy that helps you calm down. 

Answers my vary. 

100

What is a sign you are getting angry? 

Answers may vary. 
100

Your sibling took something of yours and it made you mad. What should you do?

Answers will vary. 

100
The main character's name in the story? 

Who is Lester? 

200

Who gets angry? 

Everyone gets angry. 

200

TRUE or FALSE. Hitting something hard is a good way to calm down. 

False. You should never hit something hard it, you could end up hurt. 

200

TRUE or FALSE. Rapid breathing is a warning sign you are angry. 

TRUE.

200

A kid keeps coming up to you and calling you names and it's making you angry. 

What is walking away/ telling a teacher?

200

The calming strategy you can do at your seat. 

What is the push, pull, dangle?

300
TRUE or FALSE. It's not okay to get angry. 

FALSE. It is okay to get angry, it's what we choose to do with our anger. 

300

Act out a DEEP BREATHNG technique.

Cupcake breath, smell the flower- blow out the candle, five finger breath, bubble breath 

300
Name one sign of anger? 

Answers may vary.

300

You're mom takes away your video games and you want to scream. 

What is going to calm space/ taking a nap/ squeezing a stress ball. 

300

TRUE or FALSE. Adults don't get angry only kids. 

What is FALSE. 

400

TRUE or FALSE. Anger is a problem when it affects others or causes problems

What is TRUE. 

400

TRUE or FALSE. Sensory walks are a great calming strategy. 

TRUE. 
400

When should you recognize signs of anger.

What is as soon as possible.

400

You were late getting to school this morning?  

Taking a deep breath. (answers may vary)

400

What is Lester's first clue that he is getting angry?

What is his ears get hot and his face turns red?

500

TRUE or FALSE. Anger is a normal emotion to have. 

What is TRUE.

500
TRUE or FALSE. Screaming in a pillow is a great calm down strategy.

What is TRUE. 

500

Name 3 physical signs of anger.

What is sweating, clenching teeth/fist, feeling hot, face red, body shaking, or heavy breathing.


500

Your brother punched you for no reason. 

Answers will vary. 

500

The person that made Lester mad at school.

Who is Ruby Jean?