True or false. Yelling, becoming aggressive, and becoming argumentative are anger warning signs.
True.
Imagining I am in a calming place is a healthy way to relax when I am feeling angry.
What is True.
The most common thing you can do when you become angry is____. *Hint: you can go backwards or start from the beginning.
What is count to ten. This can give you time to calm down.
True or false. Listening to music or drawing are ways that I can help myself to calm down when I am feeling angry.
What is true.
True or False. Taking long, deep breaths will not help me calm down when I am feeling angry.
What is false. Why is this?
When someone yells at you and you do not yell at them back, you are practicing self_______.
What is control. This is needed when you become angry.
True or False. Clenching my fists, feeling hot, and throwing things are anger warning signs.
True. These are things that might indicate that I am feeling angry.