General Knowledge
A behavior that is meant to cause harm to someone, or damage to property.
What is Aggression
Having to wait in long lines, being stuck in traffic and having to clean up someone else's mess are examples of this.
What are Events
A plan to control your anger
What is an Anger Control Plan
He plays Buddy Rydell in the comedy sharing this curriculum's name.
Who is Jack Nicholson
Anger is a _____ behavior.
What is a learned behavior
When does anger become a problem?
What is when it's felt too intensely, too often, or expressed inappropriately
How your body response to an anger-producing situation.
What are Physical Cues
These are the three phases of he Agrression Cycle
What are Buildup, Explosion and Aftermath
This actor is set to attend anger management classes after a parking spot fight. He was also the cause of the accidental shooting of a cinematographer, in 2021.
Who is Alec Baldwin
These are the thoughts that escalate an episode of anger.
What are beliefs
Punching a hole into a wall and having to pay to repair the wall are examples of this.
What are Payoffs and Consequences
True or False: Crying is only a behavioral cue.
What is False
This phase of the aggression cycle is what the goal of anger management is meant to prevent.
What is the Explosion Phase
This actor was sentenced to anger management and one year of probation stemming from a public drunkenness arrest. Famous for his role as Samuel Witwicky, in Transformers.
***Daily Double***
Who is Shia Labeouf
Allowing others to walk over you and continue to be non-confrontational.
What is passivity
To dominate, intimidate, harm or injure. To win at any cost.
***Daily Double***
What is the goal of Aggression
Hostile self-talk, images of aggression and plans of revenge.
What are Cognitive Cues
Immediate plans and Preventative plans.
What are the two types of control plans.
This singer had to pay a neighbor $80,000 after allegedly throwing eggs from his own home in Calabasas. He pleaded no contest to a vandalism charge and attended anger management classes.
Justin Beaver
The fourth step of the Conflict Resolution Model
What is Deciding whether to resolve the conflict
A habit that results in a negative consequence.
What is a Maladaptive Habit
What is the Anger Awareness Record
A network of individuals who understand and aid your efforts to change.
What is Social Support
This former pop star attacked a photographer’s SUV with an umbrella. Luckily she hasn't had the opportunity to do this One More Time.
Who is Britney Spears
A person who is blamed for the wrongdoings, mistakes, or faults of others.
What is a Scapegoat