Random
Types of anger
Effects
Vocabulary
Scenarios
100
What Does Anger Look Like?
100
What is Openly Aggressive Anger?
Being direct, often intense expression of anger such a as shouting, yelling, or physical aggression
100
Name one thing that happens to your body when you are mad?
Heart rate, Blood pressure, The levels of your energy hormones, adrenaline, and noradrenaline all go up
100
Meaning of Aggression
A hostile or violent behavior or attitude towards another; readiness to attack or confront
100
Bob is in line at a sandwich shop. A stranger tries to cut in front of him. Bob pushes him out of the way.
When bob is angry he reacts in a violent matter.
200
What is an example of unhealthy anger?
Blaming others, Physical violence, Yelling, Verbal aggression, Uncontrolled emotions having a negative impact on others
200
What is Passive Anger?
A way of expressing negative feelings, like anger or frustration, indirectly instead of directly.
200
(True or False) Some forms of anger can lead to increase stress, anxiety, depression, and physical health issues.
TRUE ;D
200
Meaning of Suppress
To prevent or restrain expression of a feeling or idea
200
Sandy’s teammate runs into her during a soccer game. Sandy says “Excuse me. Could you please not do that again?”
Sandy reacts in a calm matter and tries handling the situation effectively.
300
(True or False) Assertive anger is a way of expressing negative feelings, like anger or frustration, indirectly instead of directly.
FALSE :(
300
What is Assertive Anger?
A way of expressing anger that is direct, honest, and respectful, allowing individuals to clearly communicate their feelings and needs without resorting to aggression or passive behavior.
300
What are some ways you can calm anger?
Deep breathing, Listening to music, Take a walk, Write your feelings down, Punch a pillow or something meant for that, Change in environment, Ext
300
Meaning of Empathy
The ability to sense, understand, and accept another persons thoughts, feelings, and behaviors
300
Sue confided in her friend Tina that she wants to ask James to the Cadet Ball. The following week, she learns that Tina asked James to the ball and he accepted. Sue is mad but says nothing to Tina because she doesn’t want to argue.
Sue is hiding her feeling and keeping them to herself instead of communicating about the situation.
400
What is an Example of healthy anger?
Communicating feelings clearly and assertively without resorting to aggression or blame. Expressing anger that is direct, honest, and respectful
400
What is Passive Aggressive Anger?
Getting back at people indirectly without telling them why, rather than confronting them.
400
What Organ is the most negatively impacted by anger?
a.Heart
b.Kidney
c.Liver
D.Bladder
a. Heart
400
Meaning of Assertion
The ability to clearly communicate personal thoughts and feelings
400
Adrian’s parents won’t give him money to buy a video game, after they promised he’d get a reward for good grades. He’s angry and asks his parents why they are breaking their promise. He learns that his dad will be losing his job next month. Now Adrian’s video game does not seem so important.
Adrian confronts his problems to see what happens. He understands other point of views.
500
Name at least 3 Disney characters that have anger issues or show unhealthy anger habits
Anger(Inside out), Donald Duck, Merida, Hades, Maleficent, Beast(Beauty and the beast), Phil(Hurcules), Rapunzels "Mother", more that I cant think of rn
500
What is Volatile Anger?
Anger that is explosive and unpredictable, often leading to intense outbursts
500
Name everything that goes up in your body when you are angry
Heart rate, Blood pressure, The levels of your energy hormones, adrenaline, and noradrenaline all go up
500
Meaning of Deference
The degree to which a person uses a communication style or patter that is indirect and effectual and accurate expression of thought and feeling.
500
Jade’s mom is driving her to a track meet where she expects to win a medal in her event. There is an accident on the highway and a huge traffic backup. Jade may not be on time for her event. She’s angry about the possibility of missing out after she’s worked so hard. She turns on her favorite music, and envisions winning her race.
Jade plays music to clear her mind after getting angry.