Defining Anger
When Anger Becomes a Problem
100

This emotion can range from mild irritation to intense fury and rage.

What is anger?

100

Anger becomes a problem when it is felt too intensely, too frequently, or expressed this way.
 

What is inappropriately?

200

Anger is often confused with this behavior, which is an intentional act meant to harm another person or property.

What is aggression?

300

Negative consequences of uncontrolled anger may include jail time, job loss, or this painful emotional state.
 

What is guilt, shame, or regret?

400

Even when anger does not lead to violence, this verbal behavior often results in fear, resentment, and lack of trust.

What is verbal abuse?

500

Prolonged anger episodes can increase blood pressure and heart rate, leading to this chronic health condition.

What is hypertension? (or High Blood Pressure)