True or false
In the ABCD model the C stands for consider options?
What is false.
Consequence
There are 4 __ to anger.
What is cues.
A simple way to monitor anger is to use the ____.
What is anger meter
What is the basic message of assertiveness
What is i am ok and you are ok.
What do you call a person who loves the rain?
What is Pluviophile.
Part of the escalation phase may include uncontrollable discharge of tension.
What is false?
what is explosion phase
Anger becomes a problem when it is felt too ___, is too___ or is ___ inappropriately.
What is intensely, frequently expressed
___ cues refer to the thoughts that occur in response to the anger provoking event.
What is cognitive.
Who did a role play that involved their boss, accusing him of stealing?
Who is Enedino.
China built a 250 acre solar farm shaped like a what?
What is Giant Panda
There are 11 types of anger.
What is false
What is 10
____ anger is a powerful motivator. Use ___ anger to overcome fear, address injustice and achieve your desired outcomes in life.
what is assertive anger.
DAILY DOUBLE!!!
Take a time out, talk to a friend, use the conflict resolution model, exercise, attend 12-step meeting is an example of what?
What is anger control plan.
_____ is the framework of integrating anger meter, cues to anger and anger control plan.
What is the Aggression Cycle
During the 18th century, you could pay your admission to the zoo in London by bringing a __ or __ to feed the ___
What is Cat, Dog and Lion
Clenching fists is an example of physical cue of anger
What is false . What is behavioral.
Behavioral anger is expressed ___ and is usually done aggressive.
What is Physically.
True or false
In the overwhelmed anger type, a management strategy listed was "learn assertive communication techniques and explore your fear of confrontation using "what if" scenarios.
What is false.
What is passive aggressive anger.
Anger is often confused with what "emotion"?
What is aggression.
IF you inhale this, it can sprout and grow in your lungs.
What is a pea
Triggers are an event or situation that has touches a sensitive area of the past.
What is false.
Finally, those responses harden into ___, into the way we see reality.
What is habit
Name 3 myths of anger.
IF you can name all 7..
2,000 points!
What is anger is a negative emotion, anger is the same as aggression, anger management doesnt work, anger is all in your head, venting your anger releases it, ignoring your anger makes it go away, men are angrier than women.
What are the 7 steps in the conflict resolution model.
What is Identify the problem that is causing the conflict, Identify the feeling that are associated with the conflict, Identify the impact of the problem that is causing the conflict, Decide whether to resolve the conflict, How would you like the problem to be resolved, Is compromise needed?
The pill named "Father Christmas" does what?
What is makes your farts smell like chocolate.