Anger
Movie Trivia
Guilt & Shame
Misc. Recovery
Riddles
100
Anger is a feeling, whereas aggression is a _____.
Behavior
100
In the film, Avengers, Who does Hulk call a "Puny God" while he bangs him onto the floor left and right by his arm?
Loki
100
True or False?
One way to cope with guilt is to run from the feelings of guilt and shame
False
100
Why is Vulnerability important and helpful?
Vulnerability allows us to open up about how we feel and in turn helps us feel less alone or isolated. Sometimes we just need to be heard. Other times we need advice, support, or accountability. It helps us to be authentic and build deeper relationships
100
What is more useful when it is broken?
An Egg
200
Which anger style is the ugliest form of anger, based on holding anger in and holding grudges?
Resentful Anger
200
In which horror film is the phrase “the power of Christ compels you”?
The Exorcist
200
What is guilt based on?
values, morals, and/or standards
200
What is the ability to recover and move on in the face of difficult circumstances. It is to being able to “bounce back” from life’s struggles?
Resilience
200
I am an odd number. Take away a letter and I become even. What number am I?
Seven
300
The anger style in which "Your angry comes on quick, sometimes before you’re ready, without thinking, and it can be explosive", is called what?
Impulsive Anger
300
Name this Movie:
Top Gun
300
How can guilt be positive?
It can be a motivator for positive change
300
What is "the willingness to come to some kind of agreement, solution, or understanding during a dispute/disagreement where each person involved is happy"?
Compromise
300
What kind of band never plays music?
A Rubber Band
400
When looking at the pressure cooker model of anger, what are the content of the pressure cooker?
Unresolved anger
400
What movie is this quote from?
"The machines rose from the ashes of the nuclear fire."
The Terminator
400
Shame is about self-blame and is directly linked to...what?
Low self-esteem or Depression
400
What are the 2 of the 4 neurotransmitters/chemicals that affect our moods?
Dopamine, Serotonin, Oxytocin, and Endorphins
400
Forward, I am heavy; backward, I am not. What am I?
ton
backward= not
500
Which type of expression of anger is when you avoid the feeling or "stuff it" and includes "Insecure feelings leading to a belief that you don’t have the right to be angry. “It’s all my fault” (Even when it isn’t)"?
Self-Doubt
500
In The Matrix, does Neo take the blue pill or the red pill?
Red
500
Guilt is a feeling of responsibility or remorse for some offense, crime, wrong, etc., whether real or imagined, whereas Shame is a feeling of.....what?
a feeling of inferiority of oneself
500
What is the coping technique in which a person visualizes positive images or scenarios in their mind (going to your happy place)? Utilizing this, a person uses all their senses in their imagination to help relax the body and develop a sense of well-being.
Positive/Guided Imagery
500
I’m the rare case when today comes before yesterday. What am I?
A Dictionary