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200

Identify two factors that affect your health that, as a teenager you can control.


what is social environment and physical environment 

200

Identify a common defense mechanism that protects you from an uncomfortable feeling.

what is reaction formation 

200

The type of family structure that has a biological parent, a stepparent, and the children of one or both parents describes which type of family unit?


what is blended family 

200

Why is it important to learn refusal skills?

what is to avoid situations in which alcohol is present and remain alcohol free 

200

According to MyPlate, which two food groups should make up half of your plate?

 what is fruits and vegetables 

400

Select the heredity risk factor that could influence your health in a negative way.

what is inheriting diabetes from a parent 

400

Anger is a normal emotion that all humans feel at some time. It is important to express this emotion in a healthy way. Which of these ways of dealing with anger might affect your health in a negative way?

what is Ignore your triggers. 

400

Some children move from family to family several times a year staying with a(n) _____________, and have high hopes of being adopted and living with a forever family.

what is foster family 

400

Which question is not a helpful one to ask yourself when preparing for peer pressure 

what is How can I come across as friendly to everyone? 

400

About how many cups of fruit does the USDA recommend eating each day?

what is 2 cups 

600

Complete the three ways to evaluate a risk factor by choosing the best answer below.

  1. decide if you have control over the risk factor
  2. compare the benefit vs. the risk of a choice

what is consider the long- and short-term consequences. 

600

A ________ is the way a person reacts to a situation based on the social environment in which a person grows up.



what is learned emotion 

600

As a teen in a nuclear family, what would you expect to be on your daily chore list after you return home from school each day?


what is Help your brother wash, dry, and put away the dishes. 

600

Which statement is true about peer pressure?

what is You never need to apologize for not drinking. 

600

Which food would be a poor nutritional choice to make from its food group?

 what is apple pie – fruit 

800

Identify which scenario best describes how the media can be a risk factor for your health.

what Is You listen to music with lyrics about drugs and alcohol. 

800

You ran out of money while you and your friends were shopping at the mall, but your other two friends still had plenty of money left. One of them even had her dad’s credit card. When it was time to pay for the identical jeans each of you decided to purchase, you took the credit card from your friend’s purse without her knowledge to make your purchase. Which emotion would you most likely feel?



what is the learned emotion guilt 

800

Why is it so important for teens, and even younger children, to have regular responsibilities within the family?


what is It helps children and teens develop into responsible adults. 

800

When is it okay to get a ride home from an adult who has been drinking?

what is You should never accept a ride from anyone who has been drinking. 

800


Why does MyPlate plan suggest to choose skim or 1% milk over whole?


what is Skim and 1% have the same amount of nutrients with less fat and calories. 

1000

Which of the scenarios below is an example of a health risk factor?

what is skipping school to go to the mall 

1000

Which of the following situations is an example of abstinence?

what is You are hanging out at a park with your teammates. Lisa pulls out a six-pack of beer to share with everyone. You decide to drink a can of soda. 

1000

Which responsibility is one that would be shared by the adults and older children in the family?



what is grocery shopping 

1000

What behavior might indicate you are willing to go drink with your friends?


 what is You tell them you don’t want to drink, but decide to go the party where everyone is drinking anyway. 

1000

Which food group includes beans, peas, seafood, and eggs?

 what is protein