Ankle Sprains
Midfoot injury
Turf Toe
Achilles Tendon Ruptures
100
This type of ankle sprain is the most common and occurs with inversion and plantar flexion. 

What is a lateral ankle sprain? 

100

This ligament is located from the medial aspect of the first cuneiform and attaches to the base of the second metatarsal.

What is the Lisfranc ligament? 
100

This is the mechanism of injury for Turf Toe.

What is hyperextension of the 1st MTP? 

100

This the most common age for Achilles Tendon ruptures to occur in.

What is the 3rd to 4th decade. 

200

External rotation and squeeze test are two special test for this type of ankle sprain?

What is high ankle sprain? 

200

This view of x-rays is better to detect changes in diameter between the first and second ray?

What is weight bearing view?

200

With this grade of injury, athletes can typical lose little to no playing time.

What is a grade I injury? 

200

These are 3 different factors that indicate a patient is a candidate for surgical intervention.

What is: 

Acute, complete rupture of Achilles tendon

Elite athletes or athletic individual wishing to return to higher level of exercise

Chronic or previously undiagnosed or untreated ruptures, in which full apposition cannot be achieved by conservated approach? 

300

The ATFL and CFL are tender to palpation in this grade of a lateral ankle sprain.

What is grade II?
300
At this stage, there is >5 mm of separation between the 1st & 2nd metatarsal & a loss of medial longitudinal arch height. 

What is a grade III injury? 

300

This is the direction that the 1st MTP is taped in to treat turf toe.

What is in slight plantar flexion? 

300

Pain-free AROM into this plane can begin at approximately 4 weeks in the early mobilization approach following Achilles tendon reconstruction.

What is AROM into DF?

400

Ankle ABC's, 4-way ankle with resistance, and SLS on ground are all appropriate interventions around this post-operative timeframe.

6-8 weeks

400

Following surgical intervention of a Lisfranc injury, this patients' are nonweight bearing for this amount of weeks.

What is 8 weeks? 

400

This the range of motion in MTP DF that you would wish for your athlete to achieve pain-free before returning to sports.

What is 50-60 degrees? 

400

At this time frame, patients should be able to progress from double leg heel raises to single leg heel raises.

What is 12 weeks?