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Anatomy
Assessment/Prevention
Ankle Injuries
Lower Leg Injuries
Miscellaneous
100
The number of bones making up the ankle joint.
What is 3?
100
When palpating, these structures are felt first.
What are bony structures?
100
The most common form of ankle sprain.
What is inversion?
100
The proper treatment of a lower leg fracture.
What is splint or take to the doctor?
100
The football team we play tomorrow.
Who is Livingston?
200
The bone in the lower leg that bears the most weight.
What is the tibia?
200
The five cardinal signs of inflammation or injury.
What are heat, redness, swelling, pain, and loss of function?
200
A Grade II ankle sprain can see loss of function for this long.
What is 7-10 days?
200
Three components that can lead to medial tibial stress syndrome.
What is microtrauma, fallen arches, muscle fatigue, change in surface, poor shoes, overtraining?
200
The highest medal awarded to those who serve in the armed forces.
What is the Congressional Medal of Honor?
300
As a general rule, the calf muscles provide these movements.
What are plantarflexion and toe flexion?
300
The most efficient of the two: ankle taping or ankle bracing.
What is ankle bracing?
300
A fracture of the _______ most often occurs with a ______ ankle sprain.
What is fibula and eversion?
300
An athlete breaks his tibia when he plants his foot to turn. This type of trauma caused the injury.
What is indirect trauma?
300
The track coach who founded the Nike brand.
Who is Bill Bowerman?
400
The three structures located in leg compartments other than muscle.
What are arteries, veins, and nerves?
400
This sign of inflammation is not normally seen in athletic injuries.
What is redness?
400
The reason why high ankle sprains take longer to heal than other sprains.
What is because the joint is pushed apart every time the foot touches the ground?
400
This treatment is never done on compartment syndrome.
What is compression?
400
The vice president of the US.
Who is Joe Biden?
500
This compartment is the one most often involved in emergency situations.
What is the anterior compartment?
500
These two components are involved in balance and knowing where the body is in space.
What are vision and hearing?
500
Ankle tendonitis is most common on this side of the foot.
What is the lateral side?
500
The procedure called to fix compartment syndrome.
What is a fasciotomy?
500
The university where Gatorade was invented.
What is the University of Florida?