Anatomy & Function
Motions & Positions
Ankle Sprains
Pathologies
Rehab & Management
100

What joint is responsible for dorsiflexion and plantarflexion?

Talocrural joint

100

Open packed position of the ankle is _______.

Plantarflexion

100

What is the most common type of ankle sprain? What ligaments are involved?

lateral ankle sprains: Anterior talofibular, calcaneofibular, posterior talofibular

100

Most common joint affected by gout?

1st MTP (great toe)

100

First phase of rehab progression after injury? What do we focus on here?

Max protection phase : pain management, RICE, maintianing not gaining strength and ROM, patient education 

200

Which ligament limits eversion of the ankle?

Deltoid Ligament

200

Closed packed position of the ankle is _______.

Dorsiflexion
200

Which special test is used to assess ATFL integrity?

anterior drawer test

200

Pain with first steps in the morning is classic for _______.

Plantar Fasciitis

200

Why are eccentric exercises emphasized for Achilles tendinopathy?

Improve tendon strength & endurance

300

Name one muscle responsible for ankle eversion.

Peroneus (fibularis) longus or brevis

300

What is the capsular pattern of the talocrural joint?

PF, DF

300

how are ankle sprains classified?

grades 1 - 3 : 

grade 1 : 1 ligament

grade 2 : 2 ligaments

grade 3 : 3 ligaments /  complete rupture

300

MOI for lateral ankle sprain?

Plantarflexion + inversion

300

After total ankle arthroplasty, why is weight bearing typically progressed gradually?

to allow for healing and to protect implant fixation and reduce risk of component loosening

400

Which muscle is MOST responsible for dorsiflexion of the ankle during initial contact to loading response in gait?

Tibialis Anterior

400

A patient with ankle joint effusion will MOST likely demonstrate limitation in which motions due to the capsular pattern?

Plantarflexion and dorsiflexion

400

Which ligament is MOST likely injured in a severe inversion sprain involving plantarflexion and adduction?

Anterior talofibular ligament (ATFL)

400

A patient with end-stage ankle arthritis undergoes a surgical procedure to eliminate pain by permanently fusing the talocrural joint. Which procedure was MOST likely performed?

ankle arthrodesis

400

Which intervention is MOST appropriate during the maximum protection phase following an acute lateral ankle sprain?

Gentle PF/DF ROM in a pain-free range with external support

500

Injury to the anterior talofibular ligament (ATFL) would MOST likely result in excessive ______ motion at the ankle.

Inversion (especially in plantarflexion)

500

Why is the ankle joint MOST stable in dorsiflexion compared to plantarflexion?

Wider dome of the anterior talus is wedged into the mortise, increasing joint congruency

500

During rehabilitation of a lateral ankle sprain, why should end-range inversion be avoided early?

To prevent stress on healing lateral ligaments and reduce risk of re-injury

500

Why might ankle arthrodesis be preferred over total ankle arthroplasty in a younger, highly active patient?

Greater durability and fewer implant-related complications

500

Why is balance and proprioceptive training emphasized during the return-to-function phase after ankle sprain?

To reduce recurrence by improving neuromuscular control and joint stability