ORIGIN
INSERTION
ACTION
NERVE
WHOLE MUSCLE
100

posterior medial and lateral condyles of femur 

What is the origin of the gastroc? 

100

1st (medial) cuneiform and 1st metatarsal 

What is the insertion of the anterior tibialis? 

100

actions of the peroneus longus and peroneus brevis 

What is eversion and plantarflexion? 

100

Superficial peroneal (fibular) nerve

What are the peroneus (fibularis) longus and brevis innervated by? 

100

O: posterior interosseus membrane, tibia, and fibula 

I: posterior calcaneus via Achilles tendon 

A: ankle PF

N: tibial nerve 

What is the SOLEUS?

200

proximal lateral tibia and interosseous membrane 

What is the origin of the anterior tibialis? 

200

posterior calcaneus via Achilles tendon 

What is the insertion of the gastroc and soleus? 

200

actions of the gastroc 

What is knee flexion and plantar flexion? 

200

Anterior tib, extensor digitorum longus, extensor digitorum brevis, and extensor hallucis longus

What are the muscles innervated by the DEEP PERONEAL (FIBULAR) NERVE?


200

O: proximal lateral tibia, interosseous membrane 

I: medial cuneiform and 1st metatarsal

A: ankle DF, inversion

N: deep peroneal 

What is the ANTERIOR TIBIALIS?

300

head of fibula and interosseous membrane 

What is the origin of the peroneus longus? 

300

dorsum of the distal phalanx of the 4 lesser toes 

What is the insertion of the extensor digitorum longus (and brevis)? 

300

muscles that do dorsiflexion 

What are the anterior tibialis, extensor digitorum longus and extensor hallucis longus? 

300

The most common lower LE nerve; innervation for mm. in the posterior LE 

What is the tibial nerve? 

300

O: interosseous membrane, adjacent tibia and fibula 

I: navicular, most tarsals and metatarsals

A: ankle PF and inversion 

N: tibial 

What is the POSTERIOR TIBIALIS? 

400

origin of the extensor hallucis longus 

What is the proximal anterior fibula and interosseous membrane? 

400

plantar surface on the base of the distal phalanx of the big toe 

What is the insertion of the flexor hallucis longus? 

400

actions of the extensor hallucis longus 

What is extending the big toe MTP/IP, dorsiflexion, and inversion? 

400

Deep peroneal nerve

What is the innervation for the anterior tib, extensor digitorum longus, extensor digitorum brevis, and extensor hallucis longus? 

400

O: posterior fibula and interosseous membrane 

I: plantar surface on base of distal phalanx of great toe 

A: flexes big toe, ankle PF and inversion 

N: tibial 

What is the FLEXOR HALLUCIS LONGUS?

500

lateral calcaneus and interosseus talocalcaneal ligament 

What is the origin of the extensor digitorum brevis? 

500

insertion of the peroneus (fibularis) brevis

What is the lateral tuberosity on the base of the 5th metatarsal? 

500

muscles that perform plantarflexion 

What are the peroneus longus and brevis, posterior tibialis, gastroc, soleus, flexor hallucis longus, and flexor digitorum longus? 

500

Tibial nerve

What is the innervation for the posterior tib, flexor digitorum longus, flexor hallucis longus, gastroc, and soleus?

500

O: proximal anterior fibula, interosseous membrane, and lateral condyle of tibia 

I: dorsum of distal phalanx of 4 lesser toes

A: ankle DF, extension

N: deep peroneal 

What is the EXTENSOR DIGITORUM LONGUS?