Levels of Anxiety
Anxiety Disorders
Defense Mechanisms
Nursing Interventions
Treatments & Medications
PTSD & Trauma-Related Disorders
100

This level of anxiety enhances perception, increases motivation, and improves problem-solving ability.

What is mild anxiety?

100

This disorder is characterized by excessive worry occurring more days than not for at least six months.

What is generalized anxiety disorder (GAD)?

100

This defense mechanism involves unconsciously pushing painful thoughts out of awareness.

What is repression?

100

The first priority when treating a patient with severe to panic-level anxiety.

What is ensuring safety?

100

This type of therapy focuses on changing maladaptive thoughts to alter emotional responses.

What is cognitive behavioral therapy (CBT)?

100

This anxiety disorder develops after exposure to actual or threatened death, serious injury, or sexual violence.

What is post-traumatic stress disorder (PTSD)?

200

This level of anxiety is characterized by tunnel vision, selective attention, and physical symptoms like increased heart rate and tremors.

What is moderate anxiety?

200

Individuals with this phobia experience intense fear of social scrutiny or embarrassment.

What is social anxiety disorder?

200

A person refusing to accept the reality of a distressing event is using this defense mechanism.

What is denial?

200

A key nursing intervention for mild to moderate anxiety that involves helping the patient express feelings.

What is active listening?

200

This class of medication is considered the first-line pharmacological treatment for anxiety disorders.

What are SSRIs (Selective Serotonin Reuptake Inhibitors)?

200

A key symptom of PTSD, these are intrusive recollections of a traumatic event.

What are flashbacks?

300

This level of anxiety includes distorted perceptions, confusion, hyperventilation, and the inability to take direction.

What is severe anxiety?

300

This anxiety disorder involves persistent fear of being in situations where escape may be difficult.

What is agoraphobia?

300

This mechanism occurs when someone redirects emotions from their original source to a safer target.

What is displacement?

300

The best method to communicate with a patient experiencing severe anxiety or a panic attack.

What is using short, firm, simple statements?

300

This non-benzodiazepine medication is used for anxiety but does not cause sedation or dependence.

What is buspirone?

300

This disorder is characterized by two or more distinct personality states and memory gaps.

What is dissociative identity disorder (DID)?

400

This is the most intense level of anxiety, characterized by the loss of touch with reality, extreme terror, and the inability to communicate.

What is panic level anxiety?

400

This disorder is marked by recurrent, unexpected panic attacks followed by at least one month of concern about future attacks.

What is panic disorder?

400

A child regressing to sucking their thumb after a stressful event is an example of this defense mechanism.

What is regression?

400

This intervention involves helping patients remain focused on their immediate surroundings during an anxiety episode.

What is grounding?

400

This fast-acting class of medications is used for acute anxiety but has a high potential for dependence.

What are benzodiazepines?

400

A person experiencing detachment from themselves or their surroundings is showing symptoms of this disorder.

What is depersonalization/derealization disorder?

500

The term is used to describe when a person in panic-level anxiety feels a sense of impending doom.

What is catastrophic thinking?

500

This type of therapy involves exposing a person gradually to their feared object or situation.

What is systematic desensitization?

500

When a person expresses the opposite of what they actually feel, they are using this defense mechanism.

What is reaction formation?

500

The last resort intervention for severe anxiety when a patient poses a risk to themselves or others.

What are medications or restraints?

500

This therapy exposes a patient to their worst fear in a controlled setting to rapidly extinguish anxiety.

What is flooding?

500

This term describes a lack of emotional response to symptoms of conversion disorder.

What is la belle indifference?