Anxiety
Causes of anxiety
Signs of anxiety
Anxiety vs stress
Coping skills
100
A feeling of uneasiness or dread
What is anxiety?
100
A cause of anxiety
What is (any cause of anxiety)
100
A sign of anxiety
What is (any sign of anxiety)
100
A reaction to stress
What is anxiety?
100
A coping skill
What is (any coping skill)
200
A disorder where anxiety does not disappear.
What is anxiety disorder.
200
A problem caused by a poor lifestyle
What is (any poor lifestyle choice)
200
A health problem caused by anxiety.
What is (any health symptom from anxiety)
200
A temporary reaction to a stressful event.
What is stress?
200
An unhealthy coping skill
What is (any unhealthy coping skill)
300
Describe a time you felt anxiety.
Any answer is valid
300
An event that can cause prolonged stress.
What is a stressful event or any event relating to stress
300
Anxiety causes the heart to do this.
What is fast heartbeat
300
True or false. Anxiety and stress do not share some similar symptoms
True
300
How do you relieve anxiety?
Any answer is valid
400
A disorder that causes frequent panic attacks.
What is a panic disorder
400
What causes you anxiety?
Any answer is right
400
Name two signs of anxiety in this picture
What are (any sign of anxiety)
400
Caused by outside forces.
What is stress
400
True or false. You should talk to a trusted person about your anxiety.
True
500
Name the three main types of anxiety disorder.
What are generalized anxiety disorder, panic disorder, and phobia.
500
True or false. Anxiety disorders cannot be passed down in the family.
False.
500
True or false. Anxiety does not cause changes in behavior.
False
500
A difference between anxiety and stress.
What is (any answer that is a difference between anxiety and stress)
500
A mindfulness exercise
What is (any mindfulness exercise)