History
Types
Solutions
100

Name at least ONE of the greek/roman philosophers that wrote about anxiety

Cicero, Seneca or Epicurus

100

In ______, the individual is fearful or anxious about or avoidant of social interactions and situations that involve the possibility of being scrutinized.

Social anxiety disorder

100

What types of food or drinks should one avoid to decrease anxiety?

Alcohol, caffeine, unhealthy foods, etc

200

Emil Kraepelin (1856 – 1926) did not regard anxiety as its own mental illness but as a symptom of other disorders like...

manic-depressive illnesses (bipolar)

200

________ is characterized by a consistent failure to speak in social situations in which there is an expectation to speak even though the individual speaks in other situations

Selective mutism

200

Mention some of the complemental health techniques that can help a person overcome anxiety

Mindfulness, yoga, stress management, etc

300

The DSM-5 (2013) divides anxiety disorders into three spectra (types) 

Anxiety, OCD and trauma-stress related disorders

300

Individuals with ________ are fearful and anxious of situations like using public transportation, being in open spaces and being outside of the home alone, etc

Agoraphobia

300

Psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, this therapy includes these types of treatments

Cognitive behavioral therapy and exposure response prevention