Mental Health Basics
________ is a place of well-being that helps people to deal with stress, abilities, and work.
What is mental health?
Anxiety is a condition in which....
What is one has frequent, intense worry about everyday situations?
a condition in which one is in a low place
What is depression?
Anxiety disorders are among the most common mental health conditions in this age group.
what are teens and adults?
This environmental factor is a common trigger for teen anxiety.
What is school pressure?A: What is school pressure?
Mental health affects how we think, feel, act, and manage this common life experience.
What is stress?
Restlessness, racing heart, difficulty concentrating, and sleep problems are symptoms of this condition.
What is anxiety?
What is the minimal time to experience depression?
What is 2 weeks?
True or False: You can “just snap out of” anxiety or depression.
what is False
This is the healthiest first response when you notice a friend withdrawing socially.
What is checking in and offering support?
This is true or false: Mental health can change over time and improve with support.
true
Examples of anxiety disorders include
What are Generalized anxiety disorder, Social anxiety disorder, Separation anxiety disorder?
Types of Depression
what is
Major depression
Persistent depressive disorder
This U.S. crisis resource is available 24/7 by call or text.
What is the 988 Lifeline?
Anxiety and depression often overlap in this shared symptom.
A: What is difficulty concentrating?
Mental health problems are best described as conditions that interfere with this aspect of life rather than personal weakness.
What is daily functioning?
What are school pressure, family stress, social media?
What is enviornmental factors ?
Low energy and persistent sadness is?
what is signs of depression?
This simple action can save lives during a mental health crisis.
What is reaching out for help?
What are the 3 things mental health impacts?
What are relationships, brain and self image?
Anxiety rooted in ongoing academic demands is an example of this stressor type.
What is chronic stress?
Severe symptoms include?
what is not sleeping, eating, or working?
Social media can increase anxiety by triggering this behavior.
What is comparison?