Types of ANXIETY
These types of anxieties involve unrealistic fears that cause the individual large amounts of stress...
What are PHOBIAS?
An idea or thought that continually preoccupies or intrudes on a persons mind.
What is obsession?
This gender is more likely to be diagnosed with depression...
What are FEMALES
This type of treatment releases endorphins throughout the body which helps with anxiety and depression...
What is EXERCISE?
This interferes with a person's ability to lead a normal life and is the most common health problem in the US
What is Anxiety Disorders
People who are plagued by constant thoughts or fears that cause them to perform certain rituals or routines have this disorders...
What is OBSESSIVE COMPULSIVE DISORDER (OCD)?
Name one symptom that people with Social Anxiety Disorder often have...
What is....
sensitivity to criticism?
uncomfortable around groups of people?
poor self-esteem?
Name a sign or symptom of depression...
What is...
isolation?
over or under eating?
difficulty sleeping?
sleeping too much?
no motivation for anything?
People with this condition have feelings of terror that strike suddenly and repeatedly with no warning...
What is PANIC ATTACK
Name one sign of Obsessive Compulsive Disorder (OCD)
What is...
compulsions?
obsessions?
People that are deprived of sunlight and Vitamin D can suffer from.....
What is depression?
This natural technique of relaxation is most often used by people with anxiety...
What is DEEP BREATHING
These two mental health professionals are specialized in diagnosing and treating anxiety disorders and depression...
Who are PSYCHIATRISTS & PSYCHOLOGISTS
People with this type of anxiety disorder appear to be highly sensitive to disapproval or criticism when in large groups. They look at themselves negatively with poor self-esteem...
What is SOCIAL ANXIETY
Name one symptom of someone diagnosed with PTSD (Post-Traumatic Stress Disorder)...
What is....
depression?
isolation?
agitation?
reckless or self-destructive behavior?
What is...
drug addiction?
suicide?
homelessness?
isolation?
Name one technique that is taught during therapy for anxiety or depression...
What is...
COPING SKILLS?
PROBLEM SOLVING SKILLS?
Name one factor that can cause anxiety disorders to occur...
What are ...
CHEMICAL IMBALANCES?
GENETICS?
ENVIRONMENTAL FACTORS?
Flashbacks of events that produce a lot of stress when the person is exposed to an event or image that reminds them of the event, is a sign of what anxiety disorder...
What is POST-TRAUMATIC STRESS DISORDER (PTSD)
Name one symptom of a PANIC ATTACK....
What is....
difficulty breathing?
heart racing?
feeling like you are going to die?