What is anxiety?
It is a disorder that cause nervousness or fear, apprehension, and worrying.
What is Stress?
It is your brain's way to respond to any kind of demand or danger.
Why do people cope?
To help them adjust to the changes in their life's
What is abuse? (P.S The answer isn't beating someone up)
The improper use of something.
What is an addiction?
It is a condition when a person engages in a behavior for which the rewarding effects provide a incentives to repeatedly continue the behavior despite bad consequences.
How common is anxiety?
VERY COMMON. About 18.1% population is affected every year
What does stress do to your body?
Kills brain cells, and can create anxiety (*_*)
What is coping?
Are the behaviors, thoughts, and emotions that you use to adjust to the changes that occur in your life.
Why do people abuse substances?
Because of...
- Stress, Addiction, Compensation
What are things that people usually get addicted to?
Food, Sleep, Drugs, Video Games
What can anxiety cause?
Depression, Insomnia, Food Deprivation, etc.
Is stress deadly?
Too much and it can be. Stress leads to faster heart rates, slow immune system, and can lead to depression. And no one wants that =[
What are better ways to cope?
Avoid the stress, Take care of yourself, Talk to others, etc.
There are 6 types of abuse. (Physical, Mental, Verbal, Sexual, Cultural, Financial)
When was addiction recognizes as a disease?
Addiction was classified as a disease in 1987
Are there different anxiety disorders? If so, name 2
- Phobias (Fears), Panic Disorder, Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Posttraumatic Stress Disorder (PTSD), Major Depression Disorder
How can stress affect you, instinctually?
It changes who you are as a person and depending on how you deal with it. It can affect how you live.
In Psychology, what was the original definition?
To cope, orginally meaning "dress in a cope", hence to cover.
How does abuse affect the brain?
Having an effect in cognition, behavior and disorders of the nervous system.
What are results of an addiction?
The person needs more and more of a substance or behavior to keep him going.
Why do we call anxiety a disorder?
Because it isn't a healthy condition. Disorders are conditions in which aren't normal or healthy for an individual.
What causes stress the most in video game?
You do! Your brain processes signals from what you see to what you do. If you see the game as scary, then your mind immediately creates stress to keep you from imaginary harm.
When was the strategy, "coping", invented?
Coping was invented in 1595.
What is the cycle of abuse?
1) Tension Abuse, 2) Acute Violence, 3) Reconciliation, 4) Calm
A habit is something that you mentally were conditioned to do. An addiction is a repeated behavior that affects your daily life.