Anxiety Jeopardy

Facts and Statistics

100

Only __ in 4 people with anxiety disorders receive treatment 

1 in 4 

200

In 2024, ____% of adults say they feel more anxious than they did the previous year, up from 37% in 2023 and 32% in 2022.

43%

300

People in the US who suffer from generalized anxiety disorder can experience symptoms for how long before being diagnosed and treated?

they can experience symptoms of GAD for up to 2+ years before being diagnosed and receiving treatment 

400

Approximately ____% of children aged 3-17 currently live with an anxiety disorder?

Approx. 8.5% of children aged 3-17 are currently living with an anxiety disorder 

500

Name two of the five countries that have the highest number of people with anxiety disorders.

China, India, United States, Brazil, Indonesia  

Multiple Choice

100

What forms of self-care would play a supportive role in helping manage anxiety symptoms? a) meditation b) fighting c) alcohol and drugs d) exercising regularly 

a) and d)

200

Anxiety disorders are a result from what factors? a) social b) psychological c) biological d) all of the above

d) all of the above 

300

which physical symptoms are associated with panic attacks? a) sweating b) hyperventilating c) heart palpitations d) all of the above 

d) all of the above

400

Where can anxiety come from? a) genetics b) trauma c) phobias d) All of the above

d.)

500

Pyrophobia is a fear of what? a) animals b) fire c) ocean d) small things 

b) fire 

Pyrophobia means fear of fire

True or False

100

A panic attack can feel like a heart attack

TRUE - A panic attack can cause chest pain, a racing heart and SOB

200

Anxiety can cause physical symptoms 

TRUE - your muscles could tense, may feel headache symptoms,  stomach problems are common; nausea and diarrhea

300

Medicine is the ONLY effective treatment for anxiety disorders 

FALSE - many treatments are available (therapy, support groups, exercise, healthy eating, rest, etc)

400

PTSD only happens to war veterans 

FALSE - PTSD can affect anyone who experienced any sort of trauma

500

More women are affected by anxiety disorders than men

TRUE - Women are twice as likely to be diagnosed with an anxiety disorder  

Anxiety Disorders

100

High levels of fear and worry about social situations

Social Anxiety Disorder 

200

Could an Anxiety disorder cause a person to suffer from insomnia?

Yes! A common symptom that could come with having an anxiety disorder is having trouble falling asleep and staying asleep.

300

What is Agoraphobia?

Agoraphobia is a common anxiety disorder that occurs when a person is in a public or crowded place where escape is difficult or may not be readily available

400

An excessive fear or worry about being separated from a person or object whom they have a deep emotional bond with

Separation anxiety disorder

500

Name 2 different types of anxiety disorders 

generalized anxiety disorder , PTSD, social anxiety disorder, ODC, separation anxiety, panic disorder , specific phobias 

Phobias

100

Aerophobia is a fear of _______ ?

Aerophobia: Fear of flying

200

Dentophobia is having a fear of what?

Dentophobia: Fear of dentists

300

Claustrophobia is a fear of being in __________?

Claustrophobia; fear of being in enclosed spaces

400

Having a fear of public speaking is called _______?

Glossophobia: Fear of speaking in public

500

Arachnophobia, Cynophobia and Ornithophobia are different phobias that have what in common?

fear of a type of animal 

Arachnophobia: Fear of spiders , Cynophobia: fear of dogs , Ornithophobia: Fear of birds