Anxiety
Who does anxiety affect?
Everyone
Do all coping strategies work for everyone with anxiety?
No
Why students may want to skip/leave class?
Intimidation from teacher
What is a flexible deadlines?
Accommodation strategy that allows students to submit assignments or complete tasks beyond the standard due date.
What is anxiety?
Anxiety is a normal reaction to stress. It's a feeling of worry, nervousness or unease.
What coping mechanism involves preparing ahead of time to prevent the trigger later?
Preventive coping
Knowing your *blank* can help manage your anxiety?
limits
Importance of a break space/calming zone?
The classroom environment is often noisy, crowded, and fast-paced, which can trigger anxiety. Students with anxiety may find it difficult to regulate their emotions, resulting in frustration. Providing a designated safe zone offers them a space to practice and develop coping strategies
What are two types of anxiety
-General Anxiety Disorder
-Panic Disorder
-Specific Phobias
- Social Anxiety Disorder
-Separation Anxiety Disorder
This type of coping focuses on solving the problem that's causing your stress
Problem-focused coping
What resources should teachers encourage students to use at school?
guidance counsellors/resource teachers
Creative writing, artistic projects, hands on activities (model building), skits, journals