Acronyms
The B in the CBT triangle
What is behavior?
Important element of exposure that means that doing the exposure again and again
What is Repetition?
What is sleep hygiene?
City with the highest crime rate in the US
What is Chicago?
What is Exposure Response Prevention?
Being kind to yourself
S's favorite drink at Starbucks
What is a Pink drink!
SUDS
What are Subjective Units of Distress?
Goals or principles that can help guide your behavior
What are values?
What are cognitive distortions?
M's favorite reward for hard work
What are Fruit! - oranges or pomegranate
What is Obsessive Compulsive Disorder?
Exposure that targets physiological sensations
What are interoceptive exposures?
PLEASE acronym is skill from what type of therapy? OR name one part of it
What is DBT (dialectical behavior therapy)
Names of all your therapists
Who are Ashley, Hayley, Myles, Jessica, Kevin and Kevin?