ANXIETY BASICS
SIGNS & SYMPTOMS
PRIORITY ACTIONS
THERAPEUTIC COMMUNICATION
MEDICATIONS
100

This condition involves sudden episodes of intense fear with physical symptoms like chest tightness and fast heart rate.

Panic attack

100

This vital sign change is common in anxiety and panic attacks.

Answer: Increased heart rate (tachycardia)

100

A patient is having a panic attack. What is the FIRST nursing action?

Answer: Stay with the patient

100

Best response: “I feel like something is wrong.”

Answer: “I’m here with you. Tell me what you’re feeling.”

100

These are the first-line medications for long-term treatment of anxiety.

SSRIs

200

This anxiety disorder involves excessive worry most days for at least 6 months.

Answer: Generalized Anxiety Disorder (GAD)

200

What should the nurse encourage during a panic attack?

Answer: Slow, deep breathing
Rationale: Helps calm body.

200

During a panic attack, the nurse should encourage the patient to do this.

Answer: Slow, deep breathing

200

Which statement is therapeutic?
A. “Calm down.”
B. “You’ll be fine.”
C. “Tell me more about what’s worrying you.”
D. “Stop thinking about it.”

Answer: C

200

These medications are used for quick relief of severe anxiety or panic attacks. (Hint: class of drugs)

Answer: Benzodiazepines

300

A child who cries and refuses to leave a parent is showing this type of anxiety.

Answer: Separation anxiety


300

A patient breathing very fast during a panic attack is experiencing this.

Answer: Hyperventilation

300

Which environment is best for an anxious patient?
A. Loud and busy
B. Quiet and calm
C. Bright and crowded
D. Stimulating

Answer: B. Quiet and calm

300

This type of question encourages patients to talk more.

Answer: Open-ended question

300

A major risk of benzodiazepines is this.

Answer: Dependence / addiction

400

This feeling, common in panic attacks, is described as “something bad is about to happen.”

Answer: Sense of impending doom

400

Which symptom is expected in anxiety?
A. Slow breathing
B. Sweating
C. Decreased heart rate
D. Drowsiness

Answer: B. Sweating

400

The nurse’s top priority for a patient with severe anxiety is this.

Answer: Safety

400

Telling a patient “Everything will be okay.” is not therapieutic because it gives them ____

Answer: False reassurance

400

Children taking SSRIs should be monitored for this serious side effect.

Answer: Suicidal thoughts

500

Children with anxiety often show symptoms through physical complaints like headaches or this common issue.

Answer: Stomachaches

500

Restlessness, pacing, and inability to sit still are common signs of this.

Answer: Anxiety

500

A child is very anxious before a procedure. Allowing a parent to stay can help reduce this.

Answer: Anxiety / fear

500

When a patient is very anxious, the nurse should use this type of communication.

Answer: Short, simple statements

500

Which side effect is common with SSRIs?
A. Severe bleeding
B. Nausea
C. Paralysis
D. Vision loss

Answer: B. Nausea