What is Anxiety?
This is a strong feeling of dread or worry about events that have not happened yet.
What is anxiety?
This disorder involves excessive and ongoing worry about everyday things like health, school, or relationships.
What is Generalized Anxiety Disorder (GAD)?
Balancing classes, clubs, sports, and other activities can cause students to feel this.
What is overwhelmed?
This feeling involves nervousness or uneasiness about what might happen in the future.
What is worry?
Anxiety often comes from worrying about events that are outside of this.
What is your control?
This disorder involves sudden, intense panic attacks that peak within minutes and often happen unexpectedly.
What is Panic Disorder?
Busy schedules and not getting enough of this can make anxiety worse for students.
What is sleep?
This intense feeling of fear can suddenly happen during a panic attack.
What is panic?
When anxiety becomes overwhelming and constant, it can take over thoughts and make it hard to focus on daily life.
What is excessive or persistent worry?
This disorder causes intense fear of being judged or embarrassed in social situations.
What is Social Anxiety Disorder (Social Phobia)?
Untreated anxiety can cause students to avoid friends, activities, or even this place.
What is school?
When anxiety builds up, students may feel extremely this and unable to handle everything at once.
What is overwhelmed or stressed?