[ D ]🖤
[ D ]💀
[ A ]🤍
[ A ]🥀
🌙
100

Symptoms of Depression?

- Feelings of loneliness, helplessness, emptiness, worthlessness, guilt, tiredness, and low energy.

- Loss of interest in hobbies and activities 

- Problems thinking clearly 

- Change in sleeping and/or eating patterns 

- Thoughts or plans of suicide 

100

Depression is an overreaction to stress in life. True or False?

False. 

100

Symptoms of Anxiety?

Constantly feeling:

- Nervous, restless, or tense.

- Sense of impending danger, panic or doom

- Trouble concentrating

- Easy irritation

- Changes in eating / sleeping patterns 

100

Anxiety is easy to snap out of, true or false? 

False. Anxiety is uncontrollable. Manageable, but impossible to stop.

100
BONUS! What does ADHD stand for? 

Attention

Deficit

Hyperactivity 

Disorder 

200

Symptoms specifically in children? 

- Crying spells


- Becoming withdrawn 

- Anxiety 

- Issues with school 

200

Factors of causing Depression? 

Multiple factors 

- Biological [ genetics ]

- Environmental

- Psychological


200

Symptoms in children? 

- Headaches / Stomachaches 

- Fatigue 

- Withdrawing or being extremely shy 

- Irritability

200

Causes? 

- Trauma 

- Stress

- Genetics 

- Drug use 

- Other mental health conditions 

200

BONUS! Factors of causing ADHD?

It’s mostly genetic, however it can also be caused by external factors.

300

Mood Disorder or Mental Illness? 

Both. 

300

Percentage of adults it affects? 

Around 21% of adults globally live with depression. 

300

Type of disorder? 

Common mental health disorder 

300

Percentage of people it affects? 

Globally, 3.6% 

300

BONUS! Percentage of people ADHD affects? 

2.8% Globally 

400

Most common treatment? 

In most cases, the combination of psychotherapy and medications is used to treat depression. 

400

Short term or lifelong? 

Both. Depression can be a temporary episode, though it can also be a lifelong disorder. 

400

Most common treatment? 

Cognitive Behavioral Therapy [ CBT ] aswell as medications. 

400

Short term or lifelong?

Like depression, anxiety is a normal feeling and can be a very short-lived episode, however it can also be a lifelong disorder.

400

BONUS! You can grow out of ADHD, true or false.

False. Symptoms become easier to manage as life goes on, and though it is more commonly diagnosed with children, it’s not curable and cannot be grown out of. 

500

One disorder or multiple types?

There’s multiple types. 

Bonus points if listed- 

- Clinical 

- Major depressive disorder 

- Bipolar 

- Persistent depressive disorder 

- Seasonal affective disorder 



500

Affects women or men more? 

Women

500

One disorder or multiple types? 

Multiple. 

Bonus if listed: 

Generalized 

OCD 

PTSD

Social Anxiety Disorder 

500

Affects women or men more? 

Women 

500

BONUS! What is the type of medication used to treat ADHD?

Stimulants