AF HISTORY
FITNESS FACTS
PINOLE TRIVIA
FITNESS BIZ 101
MUSCLES
100

ANYTIME FITNESS WAS FOUNDED IN THIS STATE

WHAT IS MINNESOTA?

100

THE TWO TYPES OF FITNESS ARE HEALTH-RELATED AND THIS

WHAT IS PERFORMANCE RELATED?

100
PINOLE IS A CALIFORNIA CITY LOCATED IN THIS COUNTY

WHAT IS CONTRA COSTA?

100

THE COMMON NAME GIVEN TO THE INDUSTRY IN WHICH GYMS ARE A PART

WHAT IS HEALTH AND WELLNESS?

100

650

HOW MANY MUSCLES ARE THERE IN THE HUMAN BODY?

200

ANYTIME FITNESS CLUBS ARE OPERATING ON THIS NUMBER OF CONTINENTS

WHAT IS FIVE?

200

THIS IS THE ONLY EXERCISE YOU SHOULD HOLD YOUR BREATH FOR

WHAT IS UNDERWATER SWIMMING?

200
THE NUMBER OF 24-HOUR BUSINESSES IN PINOLE, CA

WHAT IS TWO (ANYTIME FITNESS AND MEL'S DINER)?

200
ITS THE NAME GIVEN TO THE PROCESS OF RENOVATING RETAIL SPACE TO OPERATE AS A SPECIFIC BUSINESS SUCH AS A GYM

WHAT IS BUILD OUT?

200
ITS THE STRONGEST MUSCLE IN THE HUMAN BODY

WHAT IS THE HEART?

300

ANYTIME FITNESS WAS FOUNDED IN THIS YEAR

WHAT IS 2002?
300

70,000 MILES

WHAT IS THE AVERAGE DISTANCE A PERSON WALKS IN THEIR LIFETIME?

300

BY A FACTOR OF 4-TO-1, REGISTERED VOTERS IN THE CITY OF PINOLE ARE PREDOMINANTLY AFFILIATED WITH THIS POLITICAL PARTY

WHAT IS DEMOCRAT?

300

THE NAME GIVEN TO THE BASIC FINANCIAL REPORT WHICH RECONCILES BUSINESS REVENUES AND EXPENSES

WHAT IS A P&L OR PROFIT AND LOSS STATEMENT?

300
THE THREE TYPES OF MUSCLE FOUND IN THE HUMAN BODY ARE CARDIAC, SMOOTH AND THIS

WHAT IS SKELETAL?

400

HE IS THE CURRENT CEO OF ANYTIME FITNESS

WHO IS CHUCK RUNYON?

400
THIS BURNS CALORIES AT 1/3 THE RATE OF MUSCLE

WHAT IS FAT?

400

PINOLE IS THE NAME FOR A A TYPE OF THIS STAPLE BAKING INGREDIENT WHICH WAS USED IN FOOD FED BY LOCALS TO SPANISH EXPLORERS IN THE EARLY 1900s

WHAT IS FLOUR?
400

THE NAME GIVEN TO THE AVERAGE EXPENSE REQUIRED TO OBTAIN A NEW PAYING CUSTOMER

WHAT IS COST OF CUSTOMER ACQUISITION? 

400

FOR EVERY POUND OF MUSLCE GAIN, THE BODY BURNS THIS MANY MORE CALORIES PER DAY

WHAT IS 50?

500

ALONG WITH CHUCK RUNYON AND DAVE MORTENSEN, HE WAS THE THIRD ORIGINAL FOUNDER OF ANYTIME FITNESS

WHO IS JEFF KLINGER?

500

ARNOLD SCHWARZENEGGER WON THE MR. OLYMPIA TITLE THIS MAN TIMES

WHAT IS EIGHT?

500

BILLY JOE ARMSTRONG AND MIKE DIRNT OF THIS FAMED AMERICAN PUNK ROCK BAND ATTENDED PINOLE VALLEY HIGH SCHOOL

WHAT IS GREEN DAY?

500

ACROSS THE FITNESS INDUSTRY, THIS PERCENTAGE OF HEALTH CLUB MEMBERS QUIT WITHIN SIX MONTHS OF JOING A NEW GYM

WHAT IS 50%?

500

THEY ARE FORMED FROM DEVELOPMENTAL CELLS IN A PROCESS CALLED MYOGENESIS

WHAT ARE MUSCLE FIBERS?